Some foods get a bad rep. Thanks to the media hubbub surrounding nutrition and what will-or-won't give you cancer/diabetes/dementia, we are constantly being told what we can't eat. Well, I am here to tell you what you can eat. Yes! That's right! You can eat these things
Kitchen Hero opens with one of the most useful introductory elements that I have read for a long time. It contains lots of information and is a great resource to have for using seasonal, well priced produce.