Frugality

Fighting Economic Sharks is a Matter of 'Jugaad'

Preetam Kaushik | Posted 03.04.2013 | UK
Preetam Kaushik

Navi Radjou, co-author of Jugaad Innovation: Think Frugal, Be Flexible, Generate Breakthrough Growth wears three hats. The first one is made in India,...

Going Caveman: The Paleolithic Diet

Amy Murnan | Posted 17.05.2013 | UK Universities & Education
Amy Murnan

The hunter-gatherer foods that people on the paleo diet reclaim as 'good' foods largely consists of fruits, vegetables, fish, meat, eggs. fungi and nuts - things that, hypothetically, pre-agricultural communities lived on. This means the exclusion of grains, potatoes, legumes, sugar and dairy, or anything else that has to be farmed.

Living the Slow Life in 2013

Jon Wilks | Posted 15.05.2013 | UK Lifestyle
Jon Wilks

Time is not a disposable commodity at all - the more of it the better. In my quest to save a bob or two and make the moment last, I've turned to those in the know. I've turned to the slow lifers.

How to Beat the Supermarket

Amy Murnan | Posted 02.05.2013 | UK Universities & Education
Amy Murnan

As a keen cook, I love cooking with fresh fruit and veg, but while I want to spend time going to Cardiff's Market and getting all my shopping, I simply don't have time to spend half a day walking there and struggling back with a load of food.