Amal Alamuddin looked like she was born to be a bride when she wed George Clooney. Resplendent in Oscar de la Renta. The human rights lawyer looked undeniably chic and stylish. If you like the idea of following in her footsteps, it is important to think chic, understated and classic. Like The Duchess of Cambridge, lace played an important part in Amal's wedding dress.
Breakfast, lunch and dinner, all to contain some protein to help balance blood sugar throughout the day, plenty of leafy green veg, not too much sugar etc etc - you know the drill. You don't have to deny yourself the treats you love but eat more of the good stuff and the rubbish will be crowded out.