Read More: Habits, Good Habits, Dr Steve Levinson, Brain, Brain Science, Thinking, Motivaider, Motivation, Bad Habits, Intentions, UK-Tech-2013, UK Tech News
The human brain is an extraordinary piece of equipment. How is it then that, as a species, we struggle in one very important respect? Why do we find it so hard to change our habits and follow through with our good intentions?
Think you know what's good for you? You may be surprised. Take a look at these seven seemingly good habits that can actually be bad for your health.