Gps for the Soul.

Ten Tips For Cliche-Free Spirituality

Alice Grist | Posted 17.02.2017 | UK Lifestyle
Alice Grist

New age spiritual language has become a bog of well meaning terms that in effect mean whatever you need or want them to need, or, in fact, nothing. As much as we all want to be the light, find our truth and let it all go, whilst mantra-ing our ass down to the local yoga dojo, it's sometimes not that simple.

The Key to Creating a Better Life Is to Use Your Personal Positioning System (PPS)

Jackie Mendoza | Posted 20.10.2016 | UK Lifestyle
Jackie Mendoza

When any of my clients, friends or even I, for that matter, feel stuck in this way I always say it's time to revisit what's important to us; in other words, it's time to reconnect with our values and recalibrate what I call our Personal Positioning System or PPS.

Why We Fail at "Self Love" From Books and How to Succeed!

Sacha Knop | Posted 03.10.2016 | UK Lifestyle
Sacha Knop

During a reading for a smart and highly educated client it was explicitly well explained why she kept failing at 'self love' with the help of exercises from self-help books. An insight that can serve us all.

Seven Steps to Awaken Intuition

Sarah Dyer | Posted 17.07.2016 | UK Lifestyle
Sarah Dyer

Do you wish you could trust your intuition? Do you wish you understood more about how your intuition works? And would you like to know how to distinguish between this and the monkey mind!

The Gatekeeper to Your Highest Calling!

Sarah Dyer | Posted 01.07.2016 | UK Lifestyle
Sarah Dyer

Your triggers are treasures and Gatekeeper's to your highest calling. They are an opportunity for more growth, more expansion, to let more light in and higher levels of consciousness. So we can recognise them for the illusion they are.

Bad Girl Tarot - Intuition V Ego - Lesson Three

Alice Grist | Posted 24.03.2015 | UK Lifestyle
Alice Grist

The beauty of tarot is that it provides a tool that distracts you sufficiently to remove your mind from the whirling howls of ego, and leads you towards a quieter, wiser, softer voice; that of your intuition.

Embracing Your Inner Child

Karen Ruimy | Posted 12.03.2015 | UK Lifestyle
Karen Ruimy

The soul is not going to be expressed fully and naturally. It will have to please the world in order to be loved. We all create an ego that is this personality that wants to match the world and we start adopting a lot of judgement from our surroundings.

Three Important Questions to Ask Yourself to Make the New Year Better Than Ever Before

Jackie Mendoza | Posted 10.02.2015 | UK Lifestyle
Jackie Mendoza

How effective do you think you'll be in creating a better year for yourself if you're too focused on what's been going wrong in your life so far? Yes, you may come up with a list of New Year's resolutions because you're keen to avoid another year like the one just gone but how easy do you think it'll be to keep those resolutions?

Michael Rundle

This Man Wants To Create Instagram For The Soul | Michael Rundle | Posted 25.11.2014 | UK Tech

When Apple unveiled its Watch in September, there were thousands of websites and social networks where you could read updates from the event in real t...

30 Simple Ways to Cultivate Beauty In Your Everyday Life

Adrian Millar | Posted 30.11.2014 | UK Lifestyle
Adrian Millar

You have the power to recharge, refocus and recommit, without slog. All you have to do is keep in touch with the beauty of your everyday life. The way to do this is through your story.

The Tao Te Ching and Taoism: A Chill Book, a Chill Philosophy

Jordan Bates | Posted 03.06.2014 | UK
Jordan Bates

Taoist teachings (along with other Oriental philosophy) seem to calm, stimulate, and refresh me, in part, I think, because they bear such a striking contrast to many of the ideas I was exposed to growing up in the Occident...

When We Die: A Story of Naked Humanity and the Unanswerable

Jordan Bates | Posted 26.05.2014 | UK Lifestyle
Jordan Bates

Call it evolutionary instinct, or reduce it in some other way if you like, but in my skull, every one of us is utterly brave to slide out of bed each morning and face the daily challenge to hold onto hope and meaning despite the inevitable demons that waylay us all.

Tinnitus - The Mystery Solved?

David Green | Posted 16.05.2014 | UK Lifestyle
David Green

If so, you really have my sympathy. Tinnitus is a distressing condition for an estimated 10% of the world's population including the UK and 50 million people in the USA. The medical profession have many theories as to the cause, but few concrete answers or effective treatments. More often than not, sufferers are sent away and just told to learn to live with it.

How to Change Your Life in 15 Minutes

David Green | Posted 25.04.2014 | UK Lifestyle
David Green

There is a natural way to remind us how to be happy - through meditation - the superfood for the mind. It's been around for thousands of years, has no negative side effects and our brain power is enhanced and not ruined. There are countless scientific studies showing the huge benefits of meditation for the mind, the body and our general wellbeing.

Why Competition Is Good For the Soul...

Sarupa Shah | Posted 06.04.2014 | UK Lifestyle
Sarupa Shah

In the circles I keep both in personal and business life there is a real down beat feeling when it comes to competition. It as if it has become outdated and somehow really really wrong.

Why the Law of Attraction Sucks...

Sarupa Shah | Posted 26.03.2014 | UK Lifestyle
Sarupa Shah

here is this magical perfect time that most people are waiting for, when the universe will say it is YOU. Your turn, I listened to your pleas, I struck a few deals, twisted a few arms for here you go!

Is Your Problem Actually a Solution?

Alice Grist | Posted 09.03.2014 | UK Lifestyle
Alice Grist

The cold weather that meant you had to change into a warmer coat, which then made you late. And who knows what this little delay in your schedule caused you to miss, maybe a bad bout of traffic, maybe an accident? Perhaps as the result of this you met a lady at the bus stop who you wouldn't usually see. Maybe she inspired you?

Is There a Deeper Connection Beyond Christmas Loneliness?

Tony Lobl | Posted 17.02.2014 | UK Lifestyle
Tony Lobl

But do we have to let aloneness define who we are? Or can alone time, however it arises, offer the opportunity to dig deeper and find hidden resources? That's what happened to me. I found that a sense of alienation didn't necessarily need company in order to be subdued.

Four Metaphors to Transform Your Life!

Sarupa Shah | Posted 11.02.2014 | UK Lifestyle
Sarupa Shah

A metaphor tells a story and takes you on an adventure of understanding something. This is powerful when there is a limitation or challenge. Visualising the metaphor as you read or hear it starts to shift your energy.

How to Handle Toddler Tantrums in Adults!

Alice Grist | Posted 08.02.2014 | UK Lifestyle
Alice Grist

Tantrums are not something we really grow out of. We simply learn to act differently within them. But the solutions remain the same. As adults witnessing tantrums the most loving and spiritual thing we can do is to be a beacon of love and patience.

Controlling Your Chaos - Start Stopping

Alice Grist | Posted 08.02.2014 | UK Lifestyle
Alice Grist

Sometimes chaos and manic woo woo is the most attractive thing in our lives. It is seemingly the driver that pushes us forward. We throw ourselves into turmoil for the sheer purpose of feeling something, experiencing something and, we hope, to make things change for the better.

Singing In Choir And Playing Team Sports Can 'Boost Mental Health And Improve Wellbeing'

The Huffington Post UK | Posted 05.12.2013 | UK Lifestyle

Singing in a choir can boost your mental health, a new study suggests. Researchers carried out an online survey of 375 people who sang in choirs, s...

You Know She's Your BFF When..

The Huffington Post UK | Sarah Bostock | Posted 25.11.2013 | UK Lifestyle

As one of the most important women in your life, a BFF rarely gets off easy. While others enjoy the calm veneer of a carefully constructed you, she...

Get Your 'Beauty Sleep': Well-Rested People More Attractive

The Huffington Post UK | Posted 11.11.2013 | UK Lifestyle

We all know sleep is key to our physical and mental wellbeing - a good night sleep can help fend off everything from stress to heart disease. But i...

10 Reasons You Need To Stop Being Jealous Of Other Women

The Huffington Post UK | Sarah Bostock | Posted 12.11.2013 | UK Lifestyle

The most humbling moment in a conversation with a guy often comes when your comments about another woman elicit raised eyebrows, and perhaps the sound...