Gps Guide

The Three Pillars Of Meditation

Puja Madan | Posted 28.06.2013 | UK Lifestyle
Puja Madan

By now every stressed out, exhausted, emotionally wrought, physically weak, hyper human being on this planet has been told that there is one solution to it all: meditation.

Time to Gently Kiss Stress Goodbye

Puja Madan | Posted 01.10.2012 | UK Lifestyle
Puja Madan

Work can be stressful, unhealthy relationships can be stressful, commuting can be stressful, managing mortgages can be stressful. But you know what else can be really really stressful? Wanting more than we already have.

Till Sleep do us Part!

Laxmi Hariharan | Posted 23.09.2012 | UK Lifestyle
Laxmi Hariharan

Tiina wakes with a start. The nightmare is fresh in her mind. She does not scream, though. Save her heightened breathing and an increased pulse, nothi...

Finding Your Spiritual - An Easy Peasy Guide to Getting Soulful

Alice Grist | Posted 28.06.2013 | UK Lifestyle
Alice Grist

The longer I live and explore a spiritual life the easier it gets. When I started off my adventures I visited a dozen or so different faiths and I got down and dirty with the meditation, the praying, the mantras. I had the patter and the pose, but none of it felt right. Some of it felt convoluted or ridiculous. Most of it didn't quite fit, it was someone else's story, someone else's journey.

What is Reality? Unplug Yourself and See

Anna French | Posted 18.06.2013 | UK Lifestyle
Anna French

Recently, I have been cycling to work and it has given me more of an opportunity to look at the other commuters then driving did. I have noticed that the vast majority of them are plugged into some form of media, one way or another.