gut health

The myths we believe and the shame we feel around poo could be putting our health at risk.
Paid post from IMODIUM®
Here at HuffPost UK, we’re proud to say that poo ain’t taboo.
Paid post from IMODIUM®
In very welcome news, carbs can be great for our gut health and making the most of their gut-health properties takes no extra effort.
It seems satisfying, but it can ruin your microbiome.
Professor Tim Spector recommends these for fighting allergies, infections, cancer, and ageing and reducing inflammation.
There's a reason you can't stomach cheese, ice cream and dairy like you used to.
"Your body is an orchestra – and you're the conductor."
A colorectal expert shares how long is too long to sit on the can.