HuffPost UK Fitness

EMOM Training: How To Crossfit Your Workout (For Free)

Try this interval workout for yourself whether at home, in the park or at the gym.
In association with Crowne Plaza

Taking Part In Sport Relief’s Billion Steps Challenge? This Is How Walking Is Improving Your Physical And Mental Health

Raising money and boosting your health? Sounds like a win-win to us.
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Millions Of People With Mental Health Issues Could Be Helped By This Fitness Scheme

Mind and Sport England are hoping to help make exercise more accessible and inclusive.
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Rising Star Tala Lee-Turton On What It Takes To Be A Professional Ballet Dancer

'I’ve yet to find another form of exercise that works every muscle in the body.'
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Why Men Need Yoga More Than Ever

Yoga is for everybody, but as men we can use it to help unwind some of our own gender-specific baggage
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5 Tips For Women Who Are Starting Out With Weight Training

'One of the barriers is the fear of judgement.'
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26.2 Signs Your Enthusiasm For Exercise Has Gone A Bit Too Far

Do any of these sound vaguely familiar? Honest answers please!
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Step Aside Spinning, Indoor Rowing Classes Are The New Fitness Trend To Try

Interest in the workout has peaked in the past year. 🚣🏼
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Battle Rope Workouts To Try Next Time You Hit The Gym

'They are fun, functional, metabolically demanding.'
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We Put The Best Fitness Trackers Through Their Paces – Which Should You Buy?

Our team test the FitBit Alta HR, Misfit Shine 2, Nokia Steel HR and Apple Watch.
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