I specialise in nutrition, fitness and wellbeing and my no-nonsense approach to therapy means my concepts behind change can sometimes be controversial. I-practise-what-I-preach and I'm a strong advocate for those who follow their own advice, but I'm frustrated... especially when it comes to hypnotherapy and weight loss.
The botox debate is a grey area and one that I've heard many times in the past few years. Simon Cowell seems to consider botox as a standard part of a beauty routine - any maybe he is right? Is botox very different from anti-aging face cream or makeup? Perhaps it's in the same category at brushing your teeth? Except with a deadly disease that can kill people in a hideous and painful way. Even so, I can't say I'm not tempted. With botox now available at your local butchers, bakers, candlestick makers - in a moment of insecurity or whilst having a very-bad-face-day it's all too easy to cave and suddenly find yourself with a frown than won't turn upside down, or left or right or any way at all.