The other day I made this stir-fry on the wing, as it were, to go with a spiced duck dish and it was so good I thought it was worth sharing. The grassy taste of the asparagus works well with the sweetness of the peas and onions and the chilli gives zing to the thing.
Skin cancer cases in the UK are increasing faster than any other cancer cases and more people die from skin cancer in the UK than in Australia. Getting sunburn doubles your risk of getting the deadliest skin cancer, melanoma, but luckily sunburn is something you can easily prevent, just follow these top tips.
Allow yourself time to grieve. Some people say that they feel like they've lost their child, that they have to get to know this other child who lives with them, and the changes that will occur in their lives.
In the UK, NHS staffing is at the top of the news agenda with the reliance on agency staff as a result of NHS shortages making the headlines. Health worker shortages are not just an issue for the UK however. Globally we are short of 7.2million. This is more than just a shortage - this is a crisis.
Who would have thought it possible to turn into a human volcano? I seem to defy the laws of nature; Mount Vesuvius eat your heart out! I have become a human heater, and whilst my poor husband who is nightly tormented by my malfunctioning internal thermostat, he kindly never complains.
From 2010 to 2013 I suffered quite badly with bulimia. I was always of average weight, so no body really looked at me any differently or noticed. It ended up getting quite bad, to the point where I was hospitalised at the end of 2011 with pneumonia and a collapsed lung - caused by the vomit that had been trapped in my chest area from purging all the time.
A bit of a statement to be sure but I for one am beginning to wonder this very thing. I am sick and tired of picking up the newspapers only to see a negative spin on a morbidly obese individual.
Now neglect doesn't happen overnight. It usually starts with small things and gradually expands into several other areas. So make the time to look for the underlying issues that lead you to neglect, and then work out how you can make amends and fix all that's been overlooked.
Charities rely on building bonds and relationships with the public to drive awareness, fundraising and sharing of their stories and successes - bonds which are forged in empathy and humanity. People don't want to be bullied into supporting causes, (and, arguably, such 'support' would be disingenuous and short-lived at best).
We're set for a heat wave. Did you hear? It starts tomorrow. Let's eat outside and what's more, get the kids making the food. Put that Prittstick away! These three recipes provide lots of short term concentration span activities.
I've only gone and signed up for a sprint triathlon. It seemed like a good idea at the time. My friends and I thought it would be really clever to do the longer distance (last year we did the Super Sprint which is shorter.) So here I am, signed up for a 750m swim, 19.8km bike ride and a 5.5km run in early June.
Whilst international security and the global economy are likely to dominate news coverage surrounding the G7 meeting in early June, there is another important point on the group's agenda that we should be paying close attention to. Among other health issues, diseases of poverty - or more specifically, neglected tropical diseases (NTDs) - will be a focal point for the summit meetings.
Team A represents my eating disorder. It is extremely strong and 'wins' a lot of 'goals'. Team B represents my health, my rational part of mind. This can also be strong but often it just can't reach the strength that Team A manages to.
So bravely (stupidly), I decided I would give the allegedly addictive craze that is gym cycling a go. And if you're set to take the plunge too, my beginner's guide below might be just the thing to clue you in. Or put you off completely.
Superfoods have garnered lots of buzz in the press over the past couple of years. The words may evoke images of food wearing a Superman cape. This range of foods certainly has the powers of Superman, but not a trace of Kryptonite in sight! So, what's all the buzz about? Here's my guide to Superfoods.
We all know that it's important to keep fit and healthy. Yet when you're under continual pressure trying to meet deadlines and juggling priorities, it's easy to trust in your ability to just keep going and ignore what your body and mind might be telling you differently.