Belu started with a simple idea - to transform the bottled water industry by reducing the sector's environmental impact and using 100% of its profits to fund clean water projects in the world's poorest communities. From humble beginnings, this mineral water has made a huge impact.
Japan is the land of sushi and fish stock so at first vegans and vegetarians may be concerned. But there is no need to worry. Vegan food is known as Shojin Ryori - the food of the monks. With a little research, it's possible to find restaurants and ryokans that will feed you sumptuously from Tokyo to Kyoto and even in remote ryokans in Shikoku.
The gym for many, myself included, can be an intimidating, narcissistic and overtly sexual hellhole. It's not exactly the kind of environment that encourages women to want to keep fit, but another area of society where women are left feeling demoralised and in competition with one another over their looks.
Breakfast is fast becoming the nations favourite meal, or so word on the street tells us. Speaking for myself I know I am breakfast obsessed. With pop ups such as the Porridge Cafe in London which serves only porridge all day it seems like I am not the only one with this breakfast obsession.
When a photograph of an emergency room doctor grieving for a 19-year-old patient was posted online recently, it went viral with thousands of shares, likes and comments. Most of this stemmed from the fact that doctors are not known for showing personal emotions. Like all healthcare staff we deal with difficult, sometimes hugely distressing scenarios every day. We have all had moments like that doctor. Where a patient has affected us so profoundly, we cannot hold it together and need some space. This is a tribute to just five of the patients that have taught me to be a better doctor. Identifying details have been changed to preserve patient anonymity.
Like most people, when I go to vote next may, the first thing I'll have in mind will probably not be the cure for dementia that could help my mother in 20 years' time, or the cure for autism that might help my child in years to come, or even the treatment for cancer that could save my life in 50 years' time.
Transferring just one of your weekly workouts to the outdoors can bring a new edge to your routine, introducing a sense of adventure and stimulating an adrenalin boost. It can take you back to thoughts of endless hours spent running about playing and exploring when you were young but more importantly it lets you enjoy your body again.
The NHS was established in 1948. Today it faces its biggest challenge since its inception. A failure to radically reform how we deliver new models of care across the NHS over the next five years could lead to a serious threat to this much-loved public service remaining universal and free at the point of need.
A drive to improve the way one looks is often the precipitating factor that causes one to begin yoga or any kind of new workout regimen. Of course, we can usually see the positive health benefits, too, but oftentimes, outer appearance is what first motivates us to change.
Long term health conditions such as dementia, cancer and depression affect 15 million of us in the UK today, making up the bulk of increasing demand on the NHS. With our most cherished institution struggling to meet the costs, it is clear we need to find new and different ways of preventing and managing ill health.
Years ago, I worked for a charity that was linked to a major chocolate manufacturer. One of the perks of the job was a staff shop, where chocolate was available at a considerable discount. I learnt very quickly that it was a very bad idea for me to go to the shop, because I didn't save money, I just bought more chocolate. And I ate it.
Do you take notice of how you talk to yourself or your thought patterns around what you are doing? This is an area that I am really working on in my own life. We are our own worst critics before our external critics weigh in with their opinions.
As time goes on, I know for a fact that I will be congratulated on how well I look and how slim I have become and be told I have done well, but the minute that it is known that I have cost the NHS in the region of £8,000 people's opinion of this weight loss will change.
Our shocking findings show that an estimated 12,000 16 and 17-year-olds - enough to fill Wembley arena - have asked their council for help in finding a new home for them. But more than half are turned away without even being assessed.
People espousing being child free as a choice and not by circumstance are somewhat missing the grand point. Which is this: the childless person making that decision is completely different to the person they' d become if they were to have one.
My munching has taken me to the plains outside Derry in Northern Ireland. Near the village of Limavady are fields where, in 1896, a farmer tilling the land uncovered what became known as the greatest hoard of gold found in Ireland.