Healthy Recipes

Are Eggs Healthy or Not?

Sian Breslin | Posted 21.07.2014 | UK Lifestyle
Sian Breslin

Not surprising that eggs have been called nature's multivitamin. I think we can safely say, eggs are our friends! Not only that, but eggs are the ultimate fastfood and there really is nothing else as nutritious that can be cooked as quickly.

Eight of the Healthiest Cooking Methods

Sian Breslin | Posted 14.07.2014 | UK Lifestyle
Sian Breslin

Did you know the combination of high heat and fat/oil can generate toxic substances which are harmful to our health or that water diminishes Vitamins B and C and fat reduces Vitamin A, D, E and K? These are my top healthy cooking methods. There are eight of them - challenge yourself to try a different one each day this week.

Back of the Net!

Jamie Oliver's Food Tube | Posted 11.07.2014 | UK Entertainment
Jamie Oliver's Food Tube

To make the most of your weekend, and say a sorrowful/welcome goodbye to the World Cup for another four years (delete where appropriate), we've a whole host of Matchday Munchies on Food Tube!

Seven Foods That Chefs Cheat With

Sian Breslin | Posted 02.07.2014 | UK Lifestyle
Sian Breslin

How many times have you eaten out and wished that you could rustle up dishes just like the restaurant chef did? While many chefs are supremely talented professionals and can creatively prepare the tastiest, healthiest meals, many of them pump up the flavour of the food to the detriment of you and your families health

It's Pancake Time

Jordan Bourke | Posted 03.05.2014 | UK Lifestyle
Jordan Bourke

It's that time of year again, Shrove Tuesday has arrived and it is time to honour good old Pancake Day, by baking up a culinary storm!

Top Five Ingredients for Green Juice and Kick-Ass Recipes to Get You Started

Stephanie Holland | Posted 09.02.2014 | UK Lifestyle
Stephanie Holland

Hot on the heels of why you should start drinking green juice for life-changing mojo, here's a simple way to get started with two super-easy recipes to inspire you to drink your greens.

Carrot Cake Porridge

Shannon Cooper | Posted 09.09.2013 | UK Lifestyle
Shannon Cooper

This tastes just like carrot cake only with bucket-loads more nutritional value than cake. Yeah, it has zucchini in it but don't have a meltdown, you can't even taste it, it just adds goodness. Zucchini is low calorie and a great source of fibre. It is rich in vitamin A, flavonoid and poly-phenolic antioxidants