In the midst of hurt and pain of heartbreak, the last thing that you can imagine yourself doing is laughing and yet the benefits of doing so can be extraordinary because laughter is a natural healer. It boosts the production of serotonin, a natural anti-depressant in the body whilst also reducing the levels of stress hormones cortisol, dopamine and epinephrine.
So you're heartbroken. Because he or she left. Or because you realised that you had to end it. The reasons don't much matter because it hurts the same! We know that time heals all wounds but we'd just like for time to move a bit faster for the foreseeable future because what earthly use is that to you? Now?
All I am saying is that it's not fun meeting the right person who's home is so far away. I guess my advice is although you can't choose who you fall for you can choose how you handle the situation and maybe some things are best left where you found them but if you're like me you often have to take the chance to find out.
I'm glad my heartbreak happened when it did, early on enough for me to realise it wasn't just my feelings that mattered. If you've been heartbroken, you'll know what I mean and if you haven't? Well, just pray that when your time comes it's swift and fixable - and that it comes before you break too many hearts yourself.
In a situation where a person finds themselves 'dumped' the chances are they are unlikely to be of sane enough mind to walk down the street without collapsing in a crumpled heap, much less, select a suitable aromatherapy treatment. They will feel rage, they will feel fury, they will feel a burning resentment and bitterness for every man walking the planet.