High Fructose Corn Syrup

What the Fruc(tose)?

Laura Thomas PhD | Posted 04.12.2016 | UK Lifestyle
Laura Thomas PhD

Let's get one thing clear - fruit contains sugar - but so do lots of healthy foods - beans, vegetables, whole grains - all contain sugar. Even blogger's beloved quinoa has a glycaemic load higher than the grapes they go to such lengths to avoid!

Should We Expect Our Health Food Store to Only Sell Healthy Food?

Michele Pernetta | Posted 19.05.2014 | UK Lifestyle
Michele Pernetta

In our quest for perfection we buy fattening high fructose, testicle shrinking tofu, mouldy nuts and vitamin blocking grains. We are still rendered bloated with candida, high blood sugar, calorie overdosed and in a processed food daze. Even the foods that are actually healthy often taste so bad they could kill you in a fit of choking.

A Fit Brit in the USA

Caroline Sandry | Posted 15.08.2012 | UK Lifestyle
Caroline Sandry

I have been waiting like an over excited teenager for this trip of a lifetime which has involved three days in Honalulu on Waikiki Beach, five days in Maui, four days in Vegas and the Grand Canyon and a week in LA and I have to say that I love it!

Does Sugar Make You Stupid?

The Huffington Post UK | Kyrsty Hazell | Posted 16.05.2012 | UK Lifestyle

If you can’t get through the day without a can of fizz, two sugars in your tea or a junk food binge, you are not only ruining your waistline - you c...

Soda Side-Effects

Polly Noble | Posted 20.01.2012 | UK
Polly Noble

Ever wondered just what happens to our body when we drink fizzy drinks? We all know that cans of fizzy pop aren't the healthiest product available for us to consume but did you know that as a result of consuming them regularly, you are seriously compromising your health?