A holiday is far better for your health than you might think. You not only have the chance to escape from the stresses of daily life, but you can stimulate your mind with a new culture and learn healthier habits. It's a great chance to not just relax, but also to improve your physical and emotional well-being, and return home with fantastic memories.
Where to go on holiday this year? It's tempting to simply reply: anywhere hot. But one of the key factors in your decision should be exchange rates. That's because Sterling has taken a kicking in the international currency markets over the past 12 months, and is down by 4% against the Euro and 5% against the US dollar.
Thanks to all the smartphones now on the market and the incredible efficiency of these devices - there are now an abundance of fantastic travel apps out there to help you get the trip together, organise it, as well as highly reducing your stress levels. Because if you're stressed - it's not really a holiday!
We've all been there at some stage, haven't we? You're desperately in need of a holiday (a week in Kos or maybe something more exotic) but your partner/mates are far too busy with their hectic work lives. So what do you do? Wait until someone's free (but it seems like you've waited months already) - OR go on your own? Yes! You could go on holiday on your own!