Holiday Weight Gain

Read This Blog Before You Worry About Christmas Weight Gain

Becky Hodgson | Posted 22.12.2016 | UK Lifestyle
Becky Hodgson

Most of the weight gain you may see straight after New Year's Eve is water weight from the extra salt and carbohydrate consumed through all the meat and chocolate. Yum! So, some might say we should all stop fretting and enjoy the Christmas period for what it is. A time to enjoy ourselves a celebrate another year!

Christmas and Weight Gain: Why Do We Do It All Wrong?

Dr Khandee Ahnaimugan | Posted 05.02.2012 | UK Lifestyle
Dr Khandee Ahnaimugan

Do you think that once you are slim, you will never be able to celebrate Christmas again? Do they think that all the slim people out there are miserable over Christmas? Don't wait till after Christmas to manage your weight.