Holistic

My Mother. My Inspiration.

Elizabeth Kucinich | Posted 30.03.2014 | UK
Elizabeth Kucinich

It was the early 1990s. The recession had hit. Our house was in foreclosure, but mum was determined to make things work and to save our home. And she did! She established a healing practice and I watched the archetypal journey of the wounded healer unfold before me.

How Yoga Has Changed My Life

Paul Joseph | Posted 23.07.2013 | UK Lifestyle
Paul Joseph

What comes with yoga is a whole new healthy lifestyle, you become more in tune with what's important in life. Practising yoga on a regular basis has improved my mental and body awareness, flexibility, concentration levels and complete inner peace.

Sinking into Bali's Spa luxury

Ariadna Bakhmatova | Posted 07.06.2013 | UK Lifestyle
Ariadna Bakhmatova

Bali is a true Mecca for Spa lovers, with the choice of resorts and treatments on offer being as wide as the smiles of the Balinese people themselves, and even the most dedicated spa junkies can find something that will surprise them.

The Embodiment of Wellness in South London

Ariadna Bakhmatova | Posted 14.12.2012 | UK Lifestyle
Ariadna Bakhmatova

Exploring a new yoga venue in London is always exciting. What will it look like, what kind of vibe will it have, what will be unique about it? What will be on offer?

Why You Might Not Be Attracted To The 'Right' Person.

Todd Savvas | Posted 20.11.2012 | UK Lifestyle
Todd Savvas

Most clients come to me with questions about the person they are with, whether or not they are the 'one', or if it will 'last'. Both of these are stra...

Escape to Turkey | Six Senses Spa at Kempinski Barbaros Bay

Akeela Bhattay | Posted 05.10.2012 | UK Lifestyle
Akeela Bhattay

You might assume the life of a travel journalist is all fun and frivolity, but the truth is, travelling for work is just that - work.

Chinese Medicines Contain 'Traces Of Endangered Animals'

PA | Posted 13.04.2012 | UK Lifestyle

DNA testing of traditional Chinese medicines has shown that many contain traces of endangered animals. Scientists who analysed 15 samples of powder...

Transformational Healing, Balinese Style

Ariadna Bakhmatova | Posted 11.06.2012 | UK Lifestyle
Ariadna Bakhmatova

This spring I went to Bali for the second time in the last few months. Last time I left with a heavy sense of unaccomplishment; I didn't quite connect to the place. So I needed to make up for it this time round. Delving into what Bali is all about - all things health & spirituality - felt like the right thing to do. Luckily, there are plenty of places on the island of Gods to do that.

Gym-Maniacs: Health and Fitness is Not All About the 'Burn'

Collette Walsh | Posted 04.04.2012 | UK Lifestyle
Collette Walsh

Goodbye January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile - but more often frustration - as my local health club is packed to the rafters with sweating 'January gym-maniacs'. But why the frenzy at all? Going hell for leather, be it on treadmills or in spin classes etc, is never a good idea.

Tick Tock to 2012 and the Collapse of Time

Todd Savvas | Posted 20.02.2012 | UK Lifestyle
Todd Savvas

It's nearly 2012 and I wonder whether this year has been what I thought it would be. A while back I predicted the theme of the year would be about rew...

Mercury and its Marvellous Retrograde

Todd Savvas | Posted 06.02.2012 | UK Lifestyle
Todd Savvas

As I sit down to write yet another blog draft I try to think of an interesting and (hopefully) witty spiritual take on something happening right now.