There is an old saying that you can't pour from an empty cup, but I was shocked at how quickly my ability to support my son was compromised. Something as basic as not eating properly, or sleeping a full night, hell, even something as small as not having open access to hot drinks, add up fast; which I learned to my cost once we moved to the children's ward.
If the government wants to improve patient access it should invest in this; in allowing community pharmacies to help, instead of closing 'potentially' a quarter of them. Instead of being forced to go to your GP you can walk in to the pharmacist with no appointment and be seen, in most cases, immediately.
Flowers and baskets of fruit can also take up precious space around the patient. When undergoing treatment there is a lot of equipment around the bed, and if people are in for a while they have all their own bits & pieces too - everything in an already limited space. And having to ask visitors to take large items home each time they visit can also be a pain.
I'll never forget sitting with my friend in the hospital and being told that it was cancer. Being diagnosed was the scariest experience of my life. Still, to this day I really find it difficult to express how much of a shock it was, just because you hear stories all the time and the word 'cancer' fills you with fear. You think, 'it won't happen to me'.
We need to change the conversation. We can stop laying the blame for a major public health issue in the laps of individual women, and acknowledge the collective responsibility of us all to remove the barriers to breastfeeding which lead to eight out of ten women reporting they had to stop breastfeeding before they had wanted to.
I love the NHS and want it to succeed as much as the most ardent NHS supporter. My care had everything - professional, knowledgeable staff who were compassionate, friendly, supportive and caring, combined with outstanding facilities. As a new mum I could not have asked for more for me or our daughter.
Since the conflict escalated in March last year, 30 civilians are made casualties of war every day in Yemen. Houses and hospitals are bombed, whole civilian areas cut-off and under siege, and people are fleeing for their lives on a daily basis. After nine months of fighting, the country is sinking into a disaster of immense proportions and deeply tragic consequences.
Kate's story shows just how important it is for commissioners and service-providers to do their best to help people who are approaching the end of life to stay out of hospital. They can save on costs and beds in a severely over-stretched NHS - and most importantly, they can help make it possible for dying people to be cared for in the place they want to be.
It is essential that older people's nutritional needs are appropriately assessed and taken into account in any care plan. Only when health staff and carers ensure that older people have access at all times to the right food and drink alongside the appropriate help and support they require to go with it, will we see a much needed drop in these startling figures.
So, what is the latest health threat that doctors are warning the public about in the UK at present? No, we haven't just identified a new strain of Ebola, tomatoes are still good for you, and disappointingly strawberry daiquiris are yet to contribute to your five-a-day. The newest threat to your health, is ironically the health secretary Jeremy Hunt himself.