How to Be Happy

19 Rainbow Pictures That Will Put A Smile On Your Face

Elliot Wagland | Posted 14.05.2013 | UK

On Monday evening if you were in a certain parts of the UK, you would have been lucky enough to witness a mesmerising rainbow. This meteorological ...

Is This The Most Adorable Father And Daughter Picture Ever?

Elliot Wagland | Posted 01.05.2013 | UK

This has to be the most adorable picture of all time. The image photographed by the mother of the baby, caught her partner fast asleep on the sofa ...

My Manifesto for a Happier World

Dr Mark Williamson | Posted 14.05.2013 | UK Lifestyle
Dr Mark Williamson

My 12-step manifesto for a happier world calls for change not just from our leaders but from all of us. I'm not pretending these are simple changes or can happen overnight. But if we were to put these ideas into practice I'm certain we could create a society which is not only happier, but also more productive, caring, fair, responsible and sustainable.

Five Good Reasons to Write a Novel

Stefania Mattana | Posted 23.01.2013 | Home
Stefania Mattana

Writing is like dancing: they are on human cultural DNA, because they are just tool to express yourself. 'Writing' a novel does not automatically mean that you necessarily must publish what you wrote, so the identity writer=book is not mathematical.

Who Decides Your Happiness?

Kirsty Hanly | Posted 18.08.2012 | UK Lifestyle
Kirsty Hanly

Have you ever felt that other people are holding you back? That the things or people around you are the reason for you being unhappy? Or perhaps that it's because of the train or bus running late that you are having a bad day. Have you ever considered that all this is a matter of perception?

Does Life Begin At 35?

The Huffington Post UK | Kyrsty Hazell | Posted 26.04.2012 | UK Lifestyle

Although teens and twentysomethings may have youth and stamina on their side – women aged 35 are the ones who’ve got life sorted, a recent study h...

Can Being Optimistic Help You Live Longer?

The Huffington Post UK | Kyrsty Hazell | Posted 18.04.2012 | UK Lifestyle

Looking on the bright side of life not only boosts your mood – it could also help you live longer, claims a recent study. The study, conducted b...

Is Thirty-Three The Magic Number?

The Huffington Post UK | Kyrsty Hazell | Posted 02.04.2012 | UK Lifestyle

According to a new study, our thirties are the new twenties, as seven in ten of us admit to feeling at our happiest at 33. Twentysomethings may hav...

Happiness Begins At 45, Says Study

The Huffington Post UK | Kyrsty Hazell | Posted 14.03.2012 | UK Lifestyle

Dispelling the myth that we get grumpier as we get older, a new study has found the opposite is true and that our happiness levels soar from the age o...

Is Happiness The Key To a Longer Life?

The Huffington Post UK | Kyrsty Hazell | Posted 01.01.2012 | UK Lifestyle

Feeling happy and having a positive outlook on life could be the key to a longer life, a study has revealed. The five year study of almost 4,000 p...

Why we Should Savour our Single Years...

Karen Edwards | Posted 18.12.2011 | UK Lifestyle
Karen Edwards

But why does being single in your late twenties, early thirties (and perhaps older than that) seem like such a life failure? What if you're actually - shock, horror - happy being single at (almost) 30?

Do Pets Make us Happier?

Annabel Burn | Posted 13.11.2011 | UK Lifestyle
Annabel Burn

Research shows that while we think of receiving support as making us happier, it is actually providing it that has more of a positive impact on our well-being.