Hypnobirthing

Why Your Birth Is More Important Than Your Bugaboo

Suzy Ashworth | Posted 18.12.2014 | UK Lifestyle
Suzy Ashworth

I'm going to come right out and say this. It's what every childbirth educator on the planet thinks and what we all talk about in our private forums, but what very few of us dare to say in public.

When Kate and I were BFF's - My Soulful Momma Advice to Catherine Duchess of Cambridge

Alice Grist | Posted 22.08.2013 | UK Lifestyle
Alice Grist

Last night I dreamt that Kate Middleton was my next door neighbour and that she and Wills had their baby. It was a boy in case you were wondering, and...

Are You 'Baby Ready'? How to Have a Soulful and Transformative Pregnancy

Alice Grist | Posted 02.08.2013 | UK Lifestyle
Alice Grist

Being 'baby ready' is so much more than purchases and the inevitable pushing. You can make heartfelt attempts to sort your self out. You can do a whole lot of growing up. You can deal with your inner issues, your angers, your resentments, your bitterness, your issues with your parents, your addictions etc

A Perfect Birth is All in the Mind

Alice Grist | Posted 08.09.2012 | UK Lifestyle
Alice Grist

My natural birth was made chemical, forceful, medical and surgical. The most important question here though is... Am I bothered? Well if you'd told me in advance this was how things might go, then I would have thought I'd be devastated. But in reality I'm happy.

Is a Painful Childbirth all in Your Head?

Alice Grist | Posted 14.06.2012 | UK Lifestyle
Alice Grist

Hypnobirthing starts from the premise that the pain commonly felt in childbirth is not a natural side effect of birth but rather it stems from fear.