I am typing this article in bed, on my laptop which has been precariously propped up, barely able to see the keys, I am determined to finish this piece. You may be wondering what on earth I've been up to. Sorry to disappoint you, but it doesn't take much to injure myself, and I wish I had an exciting fascinating tale to relate, but the truth of the matter is sadly quite pathetic.
This year there has been a slide in the proportion of food produced in the UK for British consumers. We're calling on government, the food industry and shoppers to put British farming - and feeding the nation - at the heart of their decision making. We're now just 60% self sufficient - despite British farmers being geared up to produce more, sustainably, for the long term.
We sleep in the corridors where the building is strongest and jump at the slightest of sounds. The other day my wife put a bottle of water down loudly and I ducked for cover, thinking it was another air strike. Another time we heard a loud whistling noise and ran to the corridor, only to realise it was a car with a high-pitched engine going past. I have feared for my life too many times.
Statistically, by far the most dangerous time in an abusive relationship and when a women and her children are most likely to be killed is when she seeks help. It is crucial that she is able to leave her home and find a confidential place of safety away from the perpetrator. Without that women will be forced to return to the perpetrator just to ensure that she and her children are not homeless.
I, myself, am a self confessed social networking addict. My thumb will always gravitate to the Facebook App without a moments pause and I really don't always realise that I'm browsing the feed. Is it really an awful habit? I'm not convinced either way just yet, but I did believe that 48 hours without it might be torture. I'm happy to report, I was wrong.
Nigel is a veteran and pioneer of social enterprise and social finance; in fact, he was working in these spaces well before they even had names. He is the Chairman of The Big Issue, a social enterprise founded in 1991 enabling homeless individuals in the UK to earn a living, and the CEO of Big Issue Invest, a social investment business founded in 2005 that provides finance to social enterprises.
The portrayal of disabled people is a complex affair as the many different interest groups try to portray us as a collective for their own agendas, when in reality we are just a collection of individuals labelled by society because of our difficulties, when the reality is we have very little else in common.
In our pursuit for adventure are we unwittingly fuelling an ongoing demand for more elephants to be illegally captured from the wild, with dire consequences? With no more than 45,000 Asian elephants left in the wild, are there better ways that we as tourists, could appreciate and help conserve these incredible animals?
In my eyes adopting a child is one of the most amazing things someone can ever do. To give a child a loving and stable family life is a gift beyond compare. For England's 6,000 children hoping to be adopted, every day is a desperate wait. Another day spent longing for the love and support that, through no fault of their own, they are currently being denied. Everyone involved with these brave children wants to see them all get the family they deserve. To make sure each of their dreams come true we need a system that gives them the chance at a new life as quickly and effectively as possible.
The number of children on the route to the US keeps on growing. Nine per cent of the patients treated by MSF in south and central Mexico are minors. "Kids typically come with their families - normally they are not alone," says MSF psychologist Miguel Gil. "They live it in another way, they have a clearer perspective of time than adults, and they learn the route and the places by heart."
Opinion polls already show slowly diminishing US public support for the death penalty and these high-profile horrors are surely tipping the balance still further... Capital punishment is a botched experiment with justice. If you still believe in the death penalty, it's time to change your mind.
This is not just a humanitarian imperative; it is in all our interests to act. In the globalised 21st Century conflicts are not easily contained by borders. As the Stern Review made clear, tackling climate change will ultimately be cheaper than allowing it to proceed unchecked. But it is the human cost of these crises, the children of Gaza, the homeless Philippines and the South Sudanese families who do not know where their next meal is coming from that really demand our action. The UK public have shown they are up to the task; it is time for world leaders to do likewise.
Today, Usain Bolt will compete in the 100m relay for Jamaica in his first ever Commonwealth Games. As the fastest man in the world, he is one of Jamaica's most famous exports, alongside the country's glorious, sun kissed beaches that thousands travel to every year. But my trip to the small island in the Caribbean with UNICEF was to see a very different way of life.
When we find out that a friend or relative has cancer, it often brings out the best, or the worst, in us. It can turn us into super-attentive, meal-making, help-giving super mates, or send us shuffling, scared, in the opposite direction.
Low tide is of course, when it all happens for the seaweed forager or for that matter the hunter of razor clams. The tides when there is less differentiation between low and high tide marks are called neap tides. These occur a week after spring tides and are of less interest to a seaweed forager.
Although it seems a lifetime ago, it feels like yesterday. Time doesn't heal; it just makes grief go out of focus. And anything can bring it sharply back again: a photograph, a scent, a memory or just the endless yearning pall of homesickness so familiar to people who've lost their parents too early.