I could be a truly terrible friend, incredibly unobservant or both, but I have something I need to share. If I was in your company last weekend, by your side at an event a month before, or dancing by your side on Friday night, I had an amazing time, but I would genuinely struggle to remember what you were wearing.
The renewable, decentralised energy future described in Corbyn's manifesto was once considered a pipedream, but it is now the mainstream view of where we are headed, endorsed by establishment voices from the National Infrastructure Commission to the National Grid to Energy UK - the trade body that represents the interests of the Big Six. But to realise this future in a way that citizens and consumers will accept and welcome, Governments need to do much more...
If chemicals in food are a concern, chemicals in clothes should also be, and just as we have started to question the origin of what we eat, we need to apply those same health self-care principles to the clothes we wear, as the skin absorbs almost as much as the stomach does.
Congratulations to them both for their term job sharing leadership of the Party, and here's to making our workplaces, including those within politics, more flexible and inclusive for those with caring or parental responsibilities, as well as for disabled people like me.
I have not been watching the Paralympics, not because I do not have admiration for our athletes, but simply because I have never enjoyed watching any kind of sport. I have always enjoyed taking part in a range of sports, knowing I may not be good at it as it is about having fun for me.
In a move devoid of any common sense, Theresa May's government looks set to capitulate to the demands of religious groups by relaxing admissions rules for faith-based academies, allowing them to select all pupils along religious lines. It's hard to think of a more retrograde policy than the facilitation of greater religious segregation of children and young people in our education system.
We have to make sure that all children know that they won't be abandoned to deal with the stresses and strains of life. Wen you know someone is listening, things can and do get better. The first conversation might be the hardest, but plucking up the courage to speak to someone is the first step.
The world is facing an unprecedented refugee crisis and we really must do more to help these children. Ahead of the world refugee summits, we have a chance to do more to protect millions of child refugees and we call on world leaders to be strong and bold in their commitments to do so.
The first day of our shoot was April 20th - Hitler's birthday. We had heard that Mongolia's far right groups sometimes gathered to celebrate the event with a procession through town. Nothing, however, could have prepared me for the sight that greeted us on a patch of waste ground on the edge of the city. Dozens of Mongolian Nazis were gathering in cars and motorbikes - dressed in replica SS uniforms. Filming this event was to open a window on a shocking subculture of fascists not afraid to use violence to preserve what they saw as the purity of the Mongolian race against pollution by foreigners.
Disability is not seen to be synonymous with leadership - disabled people are seen to need help, assumed not to be able to do things for themselves let alone be at the helm of their own cultural and creative lives as directors, producers, managers and administrators.
The problem is that it is now so easy for anyone to claim to be capable of conducting research, often without any academic understanding. You just produce an online survey with a few questions, promote it on social media allowing anyone to fill it in, wait until you reached the necessary 100 marks, and finally, make a song and dance about the headline figures.
People often ask me what it's like to live with a genetic disorder, which is a difficult question to answer because I have no point of reference as to what 'normal' is, what it's like to live without a genetic disorder. I am me, and this is all I've ever known. I could talk about the pain, the surgeries, the complications and the difficulties but that's not my style. All those things, along with my genes, make me who I am. They determine my personality, my attitude to life, my resilience in the face of adversity.
The need for secrecy and the attendant shame kills lawyers and unemployed people, magazine sellers, rock stars and sex workers. When we use alone, there is no one to rescue us if we take too strong a dose, or if we use drugs that (thanks to prohibition) are not what we thought they were. In my country and others, we impose so much deadly shame on people who use drugs.
So often refugees are painted as a burden on societies, but these rich family histories show that refugees are just as capable as we are of achieving greatness and contributing to society, if given half a chance - and who knows what wonderful things their children and grandchildren may end up accomplishing.
Moving from home to home can really affect a child's social skills, educational outcomes and employment prospects - impacting on their mental health and exacerbating any existing behavioural and emotional issues. We know first-hand the challenges these young people face, they have often experienced the worst in life, which means it can take several moves before they find the right foster carer to meet their specific needs.
I have long believed that disability arts have reached such a high standard that they now rival any other scene or movement out there. The Unlimited Festival, delivered by Shape Arts and Artadmin and funded by the National Lottery through Arts Council England, Arts Council of Wales and Creative Scotland, will have something to delight everyone.