The way it works is that you'd still have the same amount of hours in a week as you do now (168) but only six days in a week. So we could get rid of Monday altogether. Which is fine, because Mondays are stupid. Only The Bangles would be upset about losing Mondays, and they've already made their money
You welcomed your smartphone into your life for its life-altering potential. But has it become a Trojan horse, something initially welcome but troublesome in retrospect? Your smartphone won't be unleashing Greek soldiers while you sleep, of course. But maybe it's become a tool for procrastination and distraction.