This may sound an unusual combination but it really works. The peppers have to be black when you cook them so they have a smoky flavour. Make sure you peel them of all the charred bits and chop them finely. The addition of basil and plenty of Parmesan makes this risotto really creamy and delicious in fact its one of my favourites!
Yesterday I saw the news on the fact that the Mediterranean diet can help you live a longer life. I must tell you my friends this is not news to me. I know the secret to looking and feeling great comes down to what you are eating! Here are a few Mediterranean ideas to help boost your life expectancy.