Juicing

Five Best Juices for Weight Loss - Juicing Can Be Fun...

Benjamin Bonetti | Posted 02.07.2015 | UK Lifestyle
Benjamin Bonetti

When it comes to losing weight, there is no right perfect solution that is right for everyone. We are all different, we all have different tastes, dif...

The Best Health Retreats in Europe - Top Four Juicing and Fitness Retreats

Benjamin Bonetti | Posted 18.06.2015 | UK Lifestyle
Benjamin Bonetti

If you are looking to improve your fitness regime, detox or even try a little yoga and fancy a break from the normality of home life, there are plenty of great health retreats in Europe, but before reaching for the wallet here are a few things to consider.

How Weight Loss is Like A Skydive

Neil Martin | Posted 03.06.2015 | UK Lifestyle
Neil Martin

It was 3am and three hours before my alarm was due to go off. I managed to get back to sleep, but there was no doubt that when the alarm went off the nervous anticipation would return. This was to be no ordinary day.

5 Reasons You Need A Juicer In Your Life

Samantha Baines | Posted 01.06.2015 | UK Comedy
Samantha Baines

Gone are the days when I asked for sparkly nail varnish and shiny shoes for my birthday. This year I asked for a shiny sparkly juicer! Yes, I am over 25. No this isn't a nearly thirty health crisis (is it?). Juicing is fun and good for you and so here are the 5 reasons you NEED a juicer.

The Wellness Clique

Hannah Rogers | Posted 14.04.2015 | UK Lifestyle
Hannah Rogers

2015 has seen the rise of clean eating and clean living. The bodies in the spotlight - the lithe, tanned specimens we really covet - don't spend their time partying. They drink water, do their squats and eat their veggies. They get their eight hours. They glow. That's the standard - and those that care, go a long way to try to meet it.

5 Foods You Thought Were Healthy But Aren't

The Huffington Post UK | Ryan Barrell | Posted 09.02.2015 | UK Lifestyle

You couldn't be blamed for thinking sushi or granola bars are good for you. And yoghurt? Forget about it. In some cases, such as a shrimp tempur...

Have You Tried... Not Detoxing?

Sophie Bauer | Posted 03.04.2015 | UK Lifestyle
Sophie Bauer

I love it that people want to juice everything in the house, be healthier, more in tune with their bodies and connected with those around them than with a pinging contraption. But honestly, when did it all get so extreme?

From Fat Boy to Athlete (the Power of Juicing)

Neil Martin | Posted 17.03.2015 | UK Lifestyle
Neil Martin

Juicing had changed my life, taking me from an obese man who was digging an early grave with his fork to feeling young and vibrant again. I had a second chance at life and I wanted to embrace it.

A Modern Tale: Goldilocks and the Six Juices

Sophia Parsons | Posted 03.03.2015 | UK Lifestyle
Sophia Parsons

A next day courier and direct debit of £75 later, Goldilocks was sat at the table in her kitchen with six gleaming bottles of juice.

Our Relationship with Food - Biological or Psychological?

Sunita Pattani | Posted 08.02.2015 | UK Lifestyle
Sunita Pattani

We do not struggle with food because we are broken, we struggle with food because we haven't yet personally understood our own equilibrium. Our relationship with food is dependent on both biological and psychological factors, and we need to discover for ourselves how each of these factors affect us.

Keeping You Tip-Top This Time of Year

Emily Curson-Baker | Posted 31.01.2015 | UK Lifestyle
Emily Curson-Baker

Upon waking on Sunday morning still with the feeling of discomfort in my throat, I decided to take my juicing that one step further, I do love a good vegetable juice more than a fruit juice. I have been finding juicing difficult in the cooler months, I like to be warm so I decided to juice vegetables with ginger to create that warming effect.

How to Choose a Juicer That's Both Pretty and Pretty Good

Jane Egginton | Posted 30.12.2014 | UK Lifestyle
Jane Egginton

I love juicing. I am well aware of the health benefits. But I am not good with machinery. It doesn't interest me. So, I am likely to choose a juicer like I would a handbag: on looks alone. My best friend, a shoe designer, once went into a computer shop to buy a laptop. The assistant asked her what kind of thing she was looking for.

How a Healthy Get-Away Can Change Your Life

Mercedes Ngoh | Posted 28.10.2014 | UK Lifestyle
Mercedes Ngoh

If you have ever spent 48 consecutive hours doing nothing but nourishing your body and soul, you know the value of stepping away from routine and taking a deep breath without the distraction of responsibility. A getaway built around an ambitious itinerary may be a great escape when you are looking to shatter monotony, but it can also leave you longing for a vacation from your vacation once you return home.

Why Retreats Are the Ideal Way to De-Stress Your Life

Benjamin Bonetti | Posted 18.10.2014 | UK Lifestyle
Benjamin Bonetti

Retreats have been happening for a long time, the sense of freedom away from your everyday life can provide relaxation and can be the ideal solution for releasing pent up stress and anxiety. This time is a great opportunity and ideal time to implement a change in lifestyle

Quit the Caffeine and Become a Juice Junkie

Sophie Bickerdike | Posted 16.03.2014 | UK Lifestyle
Sophie Bickerdike

Stopping caffeine, dairy, fat, basically ditching the rubbish, you can restart your body's motor tuning it up nicely. Here are my 5 favourite juices at the moment, and remember to keep hydrated whilst on a detox, as it is the key to avoiding headaches and lightheadedness.

My First Fasting Retreat: Letting Go, Changing for Good

Ariadna Bakhmatova | Posted 22.09.2012 | UK Lifestyle
Ariadna Bakhmatova

I never thought I would be brave enough to go on a fasting retreat, but sometimes curiosity does the trick.

Spring Cleaning - Eight Ways to Detox

Laura Knowles | Posted 20.05.2012 | UK Lifestyle
Laura Knowles

Spring has sprung. Oh sun in the sky, blossom on the trees, you know how I feel. Forget the 'after Christmas bloats' in January - spring is the perfect time to cleanse ourselves and have a good detox.