We often find ourselves reaching for junk food. There is no harm in a treat every now and again, but some junk foods are worse than others and often there are other options which taste just a good. Here are 9 of the most unhealthy food choices and my tips on how to get the taste and flavour, without so much of the bad stuff!
It is completely OUT OF ORDER that our hospitals, a place that should be a champion of health and well being, a place that should be the first to educate the masses and promote healthy eating and conscious living, are encouraging the consumption of the very things that cause a large number of the diseases they are treating in the first place.
Obesity is set to be the biggest medical cash cow of all time. One out of every eight dollars the U.S. government spends on healthcare goes to provide care for people with type 2 diabetes [T2D] (over one hundred billion dollars) and it is evident that the global T2D epidemic is being driven by obesity. By giving obesity clinical legitimacy, spending on healthcare is destined to soar.
It really doesn't matter what health shop it was, they're pretty much all the same. And, inside there will always be a designated section with shelves laden with a vast assortment of appealing confectionary like products and drinks. All at heavily inflated prices compared to what the ordinary shops charge, but that's ok you think, that's the premium you pay for something that's good for you.