Kundalini Yoga

Kundalini Yoga: For Pregnant Women Who Like to Sweat

Suzy Ashworth | Posted 20.01.2016 | UK Parents
Suzy Ashworth

I want to be flexible. I really, really do. But I also want to sweat. If I'm going to put my gym kit on, I want to feel like I've had a proper work out, otherwise what's the point? Having said that, I don't want to be reduced to a sniveling wreck on the floor, begging for mercy and water - The Bikram Experience. True story.

Why is 2012 Important? The Dawning of Aquarius

Claire Snowdon-Darling | Posted 07.10.2012 | UK Lifestyle
Claire Snowdon-Darling

"When the moon is in the 7th house and Jupiter aligns with mars. This is the dawning of the Age of Aquarius" The hippies been singing about it since ...