Life Goals

Five Reasons Not to Set Goals For 2015 - Set Processes Instead

Tremaine du Preez | Posted 02.02.2015 | UK Lifestyle
Tremaine du Preez

Are you one of the millions of people around the globe who wants to lose weight in 2015? Get in shape, take a course, get organised, save money or spend more time with your kids? In my coaching practice we no longer help clients to set goals. Why?

Twenty Things to Do While 20

Ellie Lewis | Posted 05.05.2013 | UK Universities & Education
Ellie Lewis

I thought this year, my first year spent being in my twenties, I should try some things I've always wanted to do but never got round to doing. I feel like I should do something with my life other than my university work or nurse a hangover over the weekend but, also, to borrow from the words of so many others, to try and make the most of being young.

What are Your Life Goals? How Karaoke at the Tennis Club Helped Me Discover Mine

Geoffrey Wadhurst | Posted 18.09.2012 | UK Lifestyle
Geoffrey Wadhurst

An inspiring breakfast meeting at the Herts Coaching Club last Friday at the Red Lion Inn in St. Albans. Guest coach Doug took us through the importance of goal setting in order to achieve one's objectives in life and, of course, to help our clients achieve theirs.

My Long Journey to Reach Run Dem Crew: London's Best Kept Running Secret

Janet Awe | Posted 10.05.2012 | UK Lifestyle
Janet Awe

I've changed recently. Just ask anyone who knows me. In just three weeks, I've developed a taste for self-inflicted torture and pushed my physical and...