It is so common to feel anxious, sad, depressed, stressed, scared and lonely. If you are nodding away whilst reading this, you must remember that you are not alone, because there are so many people out there that are feeling the same way you are. I'm one of them.
Over the years, I have learnt that my scars make people uncomfortable. I had become ashamed of my body and soon other people's disgust became my own and this was allowed to be the case because of one simple reason - I had no one to talk to about it.
Sex that we're familiar with, is focused on the few seconds event of orgasm, whereas this work focuses on reconnecting us to the innate sensitivity within our own bodies inside, and then from this place, connecting with our partner.
I have built an ego, yes, and society loves me for it. I really fit in with my judgments, with my set ideas, with my seductive patterns. And when it does not work as it should, we get upset, nervous, anxious... all of it!
Is this something that could benefit you or your organisation? As I learnt on my retreat - don't do it because you read somewhere it's a good idea, or someone told you its good - do it because it works and the only way to determine that is to give it a fair trial as they have within the government.
I felt as though I was trapped in a vortex of meaningless data. More importantly, however, I was starting to hate some of my friends. Actually hate them. My chums, once a source of joy, were now a source of pain.