Travelling on a budget is not so hard though, once you get the hang of it, and it makes your travels that much more special as you can really appreciate what you've worked so hard for! So here are some useful tips for keeping your spending under control whilst also making the most out of your travels!
Well, sort of. With over 4000 shares and likes combined, that's pretty viral by normal, non-Miley-Cyrus-person standards. What was it for? Well, given that she's performed in the West End, worked at Hollyoaks, and sung live on GMTV with our band, it's only fitting she went viral for... err, smear tests.
I have a number of arthritic conditions that cause me daily pain but this dulls into insignificance when compared to the physical pain and mental anguish I am going through now as I mourn both my parents. It is with a very heavy heart that I write this. I know that time will help but at this moment I can't see that far ahead.
Central Asia; it's perhaps the lesser known segment of the continent to many travellers. If this is your first travel experience of the "five 'Stans" (Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan and Uzbekistan), there will be some guaranteed surprises along the way. Here are nine tips to bear in mind before you head to this incredible part of the world...
Loneliness is literally painful. It activates the same brain areas that alert us to physical pain, making us seek out others and encouraging us to spend time with family and friends. To prevent our brains triggering this feeling, we must understand why it happens and learn to respond to it promptly.
I joined soon after and have never looked back. Having moved to Bristol through work (at the time, I managed a shop and the only people I knew were the people working for me), I was desperate to meet new friends and people in my community. I wanted to try new things and do something of an evening that resulted in more than just sitting in front of the soaps.
Each person I see reminds me that they face at least one daily challenge I am spared. Each cheerful face and expression of gratitude for the job I do reminds me of the amount of grace and fortitude which can reside in the human spirit. Even those who are having an 'off' day provide me with an exercise in compassion and patience.