Everyone needs someone to help them live a positive life and realise their true potential. This is why I set up my charity, Dame Kelly Holmes Trust, eight years ago on the eve of the Beijing Games. I embarked on this mission because I realised two things: not enough young people have a mentor figure in their life; and secondly because I knew the solution.
The number of sports featured in the Olympic Games, for various reasons, changes constantly. The 2016 Rio de Janeiro event had 28 games, as had the previous three Olympics since 2000. In 2012, the games in London had only 26 after baseball and softball were dropped by the International Olympic Committee (IOC).
Half of young girls believe becoming more self-conscious about their body during puberty prevents young women from playing sports once they finish school, and more than one in twenty even claimed they were teased by others for their interest in sport, leading them to quit rather than continuing into later life.
It's no surprise that students who are estranged are at a greater disadvantage then those with supportive families. All in all, I want my society to help make the lives of estranged students at MMU a little easier, and make the MMU community a more estrangement-friendly place. And if I can manage that, then I'll be happy...
You might have missed it, but this week the Sports Minister, Tracey Crouch, published a strategy for sport on behalf of the Government. That's right - up to now they hadn't got one. But unlike many of her predecessors before last May, Tracey is a sharp cookie and thought it might be a good idea to have one.
The UK has a well-developed model to achieve 'good', however motivating Millennials to become great will be hard without change. We have 46 Olympic sports but to get to 60 Gold medals, most incremental medals will come from 'outside the model' (such as new sports like Snowboarding). How refreshing to witness a UK sports think tank engaging with how to achieve that. It made me proud to be British.
I am a bit of a cynic about the human and social aspects of events legacy. Energy and promise is concentrated at the planning stage. Legacy forums proliferate and good intentions blossom in the run up to events. Then after the big bang of the event there is a black hole. A better word than legacy for what so often happens might be 'pregacy'...
No, it's about protest, torture and death. Sport is just the backdrop. Starting with ... the Brazil Olympics in 2016 (yes, you're probably already counting the days). Given the widespread protests against the Brazil World Cup this summer, I can only suppose that there'll be further demonstrations against the Rio de Janeiro Olympics when they roll into view the year after next.
Was it Erraid Davies, Scotland's youngest ever competitor (and the youngest at these Games) storming into the history books to win a Bronze medal in the SB9 100 metres Breaststroke? Jazz Carlin winning Wales' first gold in the pool for forty years? The amazing emerging talent of 16 year old Claudia Frangapane, scooping no less than 4 gold medals? Whirling dervishes in tartan? Usain Bolt clowning with the 'crazy' Hampden crowd? Kylie meets Lulu? Thousands singing in the rain with the Big Big Sing on Glasgow Green? All of those nailed Glasgow's 'best ever' hosting of the 'friendly games'.