Low Fodmap

Low FODMAP Recipe: Thai-Style Tofu Noodles

Emer Delaney | Posted 03.06.2016 | UK Lifestyle
Emer Delaney

With the weather looking to hot up this week and many people bringing out their BBQ's and picnics, I wanted to share one of my favourite summer recipes with you. My Thai-Style Tofu Noodles are a great alternative for a tasty, light summer lunch or as an exiting side dish for your BBQ.

Pancake Day: Free From Everything but Pancakes

Diane Taylor | Posted 21.04.2012 | UK Lifestyle
Diane Taylor

Unlike the modern day, rich foods in a traditional household would have consisted of sugar, fat, flour and eggs. Now I can't imagine in the 15th century (first records of pancake day and pancake tossing) they cared about intolerances or that a need for gluten and dairy free existed but, fast forward a few hundred years, or a wee bit more, and there is most definitely a need.

Fodmap Classics: Beef Ragu

Diane Taylor | Posted 25.03.2012 | UK Lifestyle
Diane Taylor

As a foodie, when I first started on a low Fodmap diet, panic set in that I would never again enjoy some of the gorgeous, classic dishes that I had be...