Monday is Red magazine's first #RedMonday, a focus on all positive things for mental health on the most trying day of the week. The idea is to make everyone in the office - along with all our Red family (readers, associates, colleagues, supporters) - to try out meditation, see if it might become our new healthy habit.
Commercial conflict is an unpleasant fact of business life. Previously secure relationships can break down when commercial interests start to diverge. Relationships may end amid mutual recriminations. Competitors may raise claims of intellectual property rights infringement or other unlawful interference with their contractual relations.
I woke up this morning with that agony that fills your body when you're deep in the depths of despair. There are people who think emotional pain isn't as bad as physical pain but here's the rub, there's empirical evidence that physical pain and emotional pain are registered in the exact same region of the brain.
Mediation involves couples holding discussions, led by a trained mediator, to reach agreements out of court, which can then be made legally binding and enforceable by a court order. It's long been a favourable option for couples who are willing, and able, to reach an agreement without discussions becoming clouded by emotion.
If we can teach our young people how to feel better and share some of the tools we have for getting better from the inside out, then our education system will improve dramatically over night. So too will children's learning potential. It's time to bring wellness and mindfulness deeper into the education process.
For those of moderate means, the legal fee landscape is looking worse than ever. From April 2013 Legal Aid has only been available for matrimonial cases in very specific circumstances (such as where there have been incidents of domestic violence). This leaves many couples in the invidious position of having to choose between acting in person or spending disproportionate levels of the family assets on legal advice.
The cash-strapped Coalition announced on the 10th April they would be pumping £6.5million into projects aimed at helping separated parents "put their differences aside for the sake of their children". The announcement has put mediation in the spotlight as divorcees seek to minimise the impact of their split on their children.