The perfect 'bicycle for the brain' is subtly different for everyone, of course. The advent of mobile has made it easier than ever before for people to learn in a time and way that suits their lifestyle. Memory works best when we give it a little to do often, while learning in different contexts makes your memory more robust because you don't associate information with any one place in particular.
The new academic year will soon be upon us. Some parents will see their child head off for university. You may look at this as freedom-at-last: your child will be leaving home, allowing you to do what you have longed to do all these years. Some of you will fear the empty nest syndrome. And for others, possibly most, a mixture of both.
We urgently need documentary films about events that took place in the 1940s, 50s and 60s globally and locally, now because of the threat to living memory. Soon we will only be able to document new information from the sons and daughters of the era. And if I can't even recall my actions or find my notebook from three years ago, what hope do we have on a national or international scale of remembering the past?
Those were just a few of the reasons for why I personally choose to keep a diary. I'm sure other people have better, more logical motives but I would still totally recommend it. It's definitely a worthwhile thing to do, and the best part about it is there's no binding contract. You can write in it as constantly or as infrequently as you want. It's your diary, your life! Be proud; I intend to keep a diary for the rest of my life!