Michael Mosley

The Fast Diet: Have Your Cake and Eat It This Easter

Mimi Spencer | Posted 06.05.2013 | UK Lifestyle
Mimi Spencer

Over the course of my 20-year career, I have in fact been emphatically anti-diets, so it may seem odd that I have now written a book devoted to one. It's no U-turn; The Fast Diet, co-written with Dr Michael Mosley, works so brilliantly because you don't have to give anything up at all.

Maybe it's Time We All Considered Fasting?

Imogen Clements | Posted 18.10.2012 | UK
Imogen Clements

Ramadam may be over, but maybe it's time we all gave fasting a try.