Minerals

Supplements- Do We REALLY Need Them?

Romy Grace | Posted 28.07.2014 | UK Lifestyle
Romy Grace

If you are trying to support your body in reaching your optimum level of health, always start with a clean diet. There is no amount of supplement out there that can compensate for poor eating habits. Vitamins work best when they are taken with other nutrients in foods, to help release the maximum effect.

Ordinary Places That Conceal Hidden Riches

HomeAway.co.uk | Posted 14.07.2014 | UK Lifestyle
HomeAway.co.uk

Nature is full of mysteries. A hidden cove here; a unique rock formation there. A curiously pink lake; a cave that glows in the dark. The richness and diversity of nature is what prompts us to seek out these concealed places and one-of-a-kind wonders.

Sushi Goodness

Louisa Daniels | Posted 09.09.2013 | UK Lifestyle
Louisa Daniels

Sushi really is a tasty way to get some vitamins and minerals, and, as part of a balanced diet, it could help us to stay in shape, not to mention around for a little longer.

Turning the 'Resource Curse' Into a Blessing for Education in Africa

Pauline Rose | Posted 06.07.2013 | UK
Pauline Rose

Taking all this into account, the potential gains for education on the back of recent discoveries of natural resources in sub-Saharan Africa are enormous. Several countries, including Ghana, Malawi, Uganda and Zambia could reach universal primary education without needing any more aid from donors.

Exploring the Erbil-Baghdad Ankara Triangle

Gary Kent | Posted 11.12.2012 | UK Politics
Gary Kent

Next year's 10th anniversary of the Iraq war may focus on the feebleness so far of federalism and the country possibly breaking up without the urgent...

Doctrine of Signatures - Vegetables That Look Like the Parts They Heal

Laura Knowles | Posted 24.08.2012 | UK Lifestyle
Laura Knowles

Not only do vegetables look like our bits they can heal them too. Okay hear me out. This is something I have discovered this week thanks to the Wellne...

Are Your Beauty Supplements Increasing Your Risks Of Diabetes?

The Huffington Post UK | Kyrsty Hazell | Posted 29.02.2012 | UK Lifestyle

The beauty supplement which helps keep skin healthy could also act as a catalyst for type 2 diabetes, a recent study has discovered. Selenium supp...

Have Scientists Finally Found A Cure For The Common Cold?

lifestyle.aol.co.uk | Posted 26.09.2011 | UK Lifestyle

Forget the cold and flu tablets, new research, reported in the Open Respiratory Medicine Journal, has found that a natural supplement could be the ans...

Great Health is Your Most Important Asset

Kelly Hoppen | Posted 03.09.2011 | UK Lifestyle
Kelly Hoppen

When we go through tough times in our lives often friends or family will say "Well at least you have you're health". As individuals we often only think about our health when we're poorly; ruing the day we took it for granted as we try and get back to a place of balance and wellbeing.