Moderate Drinking

How to Moderate Your Drinking After Dry January

Laura Willoughby | Posted 01.02.2016 | UK Lifestyle
Laura Willoughby

It is hard to contemplate never drinking again. I always tell people that I am getting back on the gin and tonic again when I am 80. Many of us are not physically addicted, but habitually using, and used to drinking. So it must be possible to moderate. Lots of people do. But just like the planning you did to take a month off, you need to plan your moderation.

Just One Glass Of Wine A Day Raises Breast Cancer Risk

The Huffington Post UK | Georgia James | Posted 29.05.2012 | UK Lifestyle

Opening a bottle of wine at the end of a stressful day is a treasured ritual for thousands of women in Britain. But drinking even a small glass of red...

Study: Moderate Drinking Reduces Asthma Risk

Georgia James | Posted 26.11.2011 | UK Lifestyle

Drinking two or three glasses of wine a week could reduce the risk of asthma, a new study has revealed. The research found that those who drink wit...

Not-So Guilty Pleasure: Could That Glass Of Red Help You To Stay Slim?

The Huffington Post UK | Georgia James | Posted 18.10.2011 | UK Lifestyle

Alcohol has always been viewed as a major culprit when it comes to expanding waistlines because of its high sugar content. But according to the la...

Moderate Drinking While Pregnant Has No Effect

PRESS ASSOCIATION | Posted 05.09.2011 | UK

Light drinking in pregnancy has no effect on premature birth, small babies or low birthweight, research has suggested. Experts reviewing 36 studies...