Mood Swings

My Mood Swings Are 'On Fire'!

Rachel Sinanan | Posted 17.02.2017 | UK Lifestyle
Rachel Sinanan

Well, it has been over a week since my last post, and for this I am sorry, but it turns out my life has become hectic. So many different projects on the go... so much to do, and not so much time! But, I do love being busy...

Eight Critical Causes of Anxiety and Depression

Kiran Ram | Posted 15.02.2015 | UK Lifestyle
Kiran Ram

The key to feeling better is to get to the root of the problem and do what you can to turn these negative feelings around. Despite the therapy and medications, people still continue to suffer. And there's a good reason why... actually there are eight good reasons. Sometimes the cause behind anxiety and depression isn't mental at all! It's physical.

PCOS: Glamourise or Stereotype? Neither, Thanks

Clare Coyle | Posted 10.10.2014 | UK Lifestyle
Clare Coyle

Polycystic Ovarian Syndrome, or PCOS as it is more commonly known, is not a glamorous condition. I know that sounds like quite a negative statement to open with, but it is the truth as I see it. It is something that affects a large number of women in the UK, yet only receives very limited and stereotypical media coverage.

10 Things You Need To Know Before You Pathologise Perimenopause

Suzi Godson | Posted 07.09.2014 | UK Lifestyle
Suzi Godson

Peri-menopause generally begins in the mid to late forties. It takes anything from four to ten years and the average age for the onset of true menopause (when periods cease completely) is 51 years.

Aspirin Could Be A 'Cure' For Short Tempers

PA/The Huffington Post UK | Posted 23.01.2014 | UK Lifestyle

Inflammation has been linked to uncontrollable temper, raising the prospect of treating anger with common drugs such as aspirin. Markers of systemi...

As Botox Is Found to Treat Clinical Depression, How to Battle Low Mood With Your Face

Dr Raj Persaud | Posted 14.08.2012 | UK Lifestyle
Dr Raj Persaud

How often have we intuitively felt that, if someone just tried to look happier, it might have a positive impact on their mood?

Sleepy Brits Are The Grumpiest ‘Morning People’ In Europe

Kyrsty Hazell | Posted 25.12.2011 | UK Lifestyle

The majority of British people dread the alarm clock and hit the snooze button every morning, a study has discovered, making Brits the most grumpy mor...