These tips, tools and recipes are for men and women, and can help us avoiding having to stress about lack of hair or spend a lot of money or doing painful procedures like hair transplants to get your hair thicker. Even if you are worried you are starting to go bald, you don't have to lose more and you can actually reverse the process and grow it back.
Natural, DIY beauty recipes are a great, cost effective way to nourish and pamper your skin but it's important to know what's really good for your skin and what needs to be avoided at all costs. Despite many ingredients being natural and 'non-toxic', they still have the potential to burn, blister, and even scar your skin if used incorrectly.
To me, being beautiful is letting your inner light shine through undaunted, treading lightly on mother earth, trying to live as harmoniously as possible with her and the life she sustains, learning to love ourselves and each other unconditionally and without judgment, and giving our magical bodies the best fuel and ingredients we can.
A holiday is far better for your health than you might think. You not only have the chance to escape from the stresses of daily life, but you can stimulate your mind with a new culture and learn healthier habits. It's a great chance to not just relax, but also to improve your physical and emotional well-being, and return home with fantastic memories.