One thing that was not lost amongst the milk hazed chaos was how at certain points during those first intrepid weeks, me and my post baby self could have done with a list of new mum home truths that cut through the inertia of new mum bullshit and instead brought me and my over active worries back down to reality.
More and more, I believe parenting experts and childcare gurus are a scourge on modern mums, with a combination of one-size-fits all, conflicting advice that creates expectations that we - and certainly our babies - can never live up to. This leads to guilt, anxiety or, in my case, even depression as I felt I was failing at the most important job I have ever done.
I have a very hungry baby who drinks every single ounce of milk I feed him. So when I saw the reduction in the amount of milk after cutting back on my calories, I quickly realised I had to focus on weight loss after he wasn't solely reliant on milk. It wasn't fair on him. I now get why people formula feed their babies to get their bodies back.
There, I've said it out loud and voiced it for the world to hear! How the hell will I be able to love another little person as much as my first little buddy? How is it possible that my heart will be big enough to love my 2nd baby as much as my 1st baby? And would it have been fairer to have just stuck to the one?
As heart-warming and as exciting showing off your amazing new bundle can be it can also verge on the exhausting and encroaching as you find yourselves overwhelmed trying to fit in everyone's visits whilst also wanting to cocoon yourselves in a world of just you, your partner and snuggles with the newest member of your family.
There is no woman out there who has gone through the life changing and shit scary ordeal of bringing a tiny human, kicking and screaming into the world that can hand on heart say they have not thought at least once that they are losing their mind whether it be the result of one of "those" days or the early signs of post natal illness.
Beyoncé has appeared in public looking incredibly slim, and showing little sign of her recent pregnancy. She only gave birth to Blue Ivy Carter six weeks ago, and fake-bump rumours aside, she looks incredible!