New Year Detox

It's January... but These Are No Ordinary Detox Tips

Ariadna Bakhmatova | Posted 07.03.2012 | UK Lifestyle
Ariadna Bakhmatova

This is not another list of New Year detox tips, promise! These are some useful tips to help you stay healthy in winter, it's just a coincidence we are sharing them with you in early January, so you might find them particularly useful right now.

Incentives in Healthcare - What Does it Take For Us to Do What We Know Is Good for Us?

Dr Katherine Tryon | Posted 04.03.2012 | UK Lifestyle
Dr Katherine Tryon

Invariably a New Year gives us all the opportunity to make resolutions to live healthier lives in the coming year. However, it begs the question; why if we do this every New Year do we always seem to end the year disappointed by our efforts and ready to make amends the following year?

Why Your January Detox Is A Waste Of Time

The Huffington Post UK | Kyrsty Hazell | Posted 03.01.2012 | UK Lifestyle

Embarking on the obligatory New Year detox after a boozy festive season? Don't bother - the January detox hype will make no difference to your health,...