Nutrition

Nutritionists and dietitians are here to help you see past the buzzwords.
Experts explain how your diet may be making your toilet problems worse.
Changing your diet can make a huge difference in kidney stone formation and recurrence.
You already know drinking coffee late in the day can keep you up. But you’ll be surprised at these sneaky sleep disruptors.
We asked three top longevity experts what’s in their grocery carts. Here’s what they told us.
Plant-based eating is more popular than ever, but does completely giving up animal products have more of an impact than the Mediterranean diet?
Some ingredients can regulate your hormones, while others only provide temporary relief before sending you crashing.
Learn how to avoid the culprits and "eat your water."