While I'm grateful for technology and the ability to stay in touch with friends who live on the other side of the world, I also believe phones are killing conversation. More importantly, I believe our children mirror us and if they constantly see us head down in our phones, it won't be long before they're doing exactly the same thing.
I admit - I love America. I love the country, the people, the diversity, the food, the craziness. I know it has its faults but in general I love it. Except for one major thing. Guns. The country is a mess over this. If it wasn't so tragic it would be laughable. The whole thing has become a farce and I want to add my bit of nonsense to the subject.
This US election it is time for mental health and mental health care in America to come out of the darkness, with approximately 42.5million or 18.1% of American adults suffering from mental illness. There are many issues that are linked to mental health in America, from gun crime to healthcare from the prison system to the police force in the United States.
On a visit to Wales last year, Barack Obama was blown away - praising the country for its "extraordinary beauty, wonderful people and great hospitality". It's easy to see why he was so impressed: with medieval castles, rugged cliffs and grassy plains, Wales offers myriad opportunities for escaping into history and nature.
Visiting Kenya last weekend, Barack Obama stirred hearts and minds with his words on the country's potential to become a development success story. Gracing a summit on African entrepreneurship, the President rightly celebrates the efforts of the inspirational men and women working to bring prosperity to the country and the wider continent.
It's a deal. Or, to be strictly accurate, it's a framework deal, which means that Iran and the six major powers with whom it's been negotiating over its nuclear research programme still have a few i's to dot and t's to cross. Even so, it's definitely worth celebrating. Not so long ago, there was a distinct possibility that Israel, with or without tacit US approval, might launch air strikes against Iran, with incalculable consequences for the region.
The counter-argument is that we shouldn't decide what films we do and don't make - and what we do and don't say - based on the potential for someone to react aggressively. In it's own way that is a form of censorship. But if we wanted to make a political statement about North Korea, I'd like to think it could have been done with a bit more tact.
The depravity of the west is becoming too obvious. We have lost our sense of knowing what is right and wrong. The foreign policy became dominated by the idea of not offending any feelings and being bought into the culture of relativism. Cuba and Palestine are just the recent examples of how easily the west can be forced into the obedience.