Paleolithic Diet

Matt Bagwell

Paleo Diet For Men: Can You Exercise And Go Caveman At The Same Time? | Matt Bagwell | Posted 25.01.2014 | UK Lifestyle

I love food. Especially healthy food. I'll admit that I'm even a little obsessed with it, to the point of reading the nutritional information table on...

Poorna Bell

Recipes From The UK's First Paleo Restaurant | Poorna Bell | Posted 23.01.2014 | UK Lifestyle

The Paleo diet, or eating like a caveman, isn't just about weight loss, it's about a way of eating healthily. If Holly Redman, the chef behind Pure Ta...

Weight Loss 'Can Improve Memory' If You're A Woman

The Huffington Post UK | Posted 04.07.2013 | UK Lifestyle

Apart from health reasons, another motivation to lose weight is that for older women, it can improve your memory. A new study has found that losing we...

Going Caveman: The Paleolithic Diet

Amy Murnan | Posted 17.05.2013 | UK Universities & Education
Amy Murnan

The hunter-gatherer foods that people on the paleo diet reclaim as 'good' foods largely consists of fruits, vegetables, fish, meat, eggs. fungi and nuts - things that, hypothetically, pre-agricultural communities lived on. This means the exclusion of grains, potatoes, legumes, sugar and dairy, or anything else that has to be farmed.

Can We Solve Our 21st Century Life Problems Paleo-style?

Harbir Kaur | Posted 06.08.2012 | UK Lifestyle
Harbir Kaur

As we veer into an age of hyper-awareness, the ethics of how we use such knowledge is more pertinent than ever. Otherwise we may be faced with a future where courtship involves clubbing each other over the head (verbally known as NLP), whilst sipping green smoothies laced with our 21st Century love-potions.