As a bank holiday treat, my son and I headed out to find some nice food and stumbled upon Inamo, a Pan-Asian restaurant in Covent Garden. You order off a tablet placed on the table, giving you a really good idea of what's to come which encouraged us to try new things we might not have risked off a simple written menu.
Success is made up of hard work, commitment and passion but perhaps one of the most crucial factors to take into account is who we choose to surround ourselves with. As the old adage goes, 'you are who you hang out with' and the people we invite into our world on a daily basis can impact the way we think, feel and act.
Ok, I'm a bit late. All the fuss has died down, the gyms are already full (for at least the next couple of weeks), diets have no doubt started in earnest and your Facebook feed is full of smug sweaty people showing off how many miles they've swum/cycled/run/hopped and how much weight they've already lost.
Compassion is a funny thing isn't it? Human emotions are complicated and difficult to understand; sometimes we can barely understand ourselves, let alone others. Motivations and reasons behind our actions and behaviours and responses can intersect, and finding the true root of a problem can seem impossible at times. Often, it isn't the answer we expect.