The political class in this country are not in it to serve you. They are not in it to give back to their country. They are not in it to improve life for the ordinary hardworking people of this country. No. They believe that they have a right to rule, and they think that anything they do to stay in power is alright.
Do you want my alternative, semi-serious take on the Ukip 'Calypso song'; their new Holocaust-denying ally in Europe; and Obama's coolness versus Cameron's coolness? Here's the political week in 60 seconds.
Files discovered recently by campaigners, and brought to my attention, reveal that, in 1967, a Paediatrician at Queen Mary's Hospital in London, Dr. Isabel Gal, found a link between Hormone Pregnancy Tests such as Primodos, and spinal congenital malformation in newborn babies.
If we are going to go ahead with spending tens of billions on High Speed Two then at the very least we need to be sure that we are getting the best value for money and ensuring that the maximum benefit is felt, both for the economy and for the people in cities such as Stoke-on-Trent. The proposals as they stand fail to meet any of these criteria and this should be to the utter shame of all those involved.
It isn't a contradiction to be anti-war and left-wing at the same time as being pro-Kurd and in favour of arming the Kurds. I have been a long-standing opponent of western military interventions in the Muslim-majority world, almost all of which - from Afghanistan in 2001 and Iraq in 2003 to Libya in 2011 - have resulted in civilian bloodshed and terrorist blowback. But I'm not a pacifist.
Would it surprise you to learn that most of Britain's newspapers are owned by one man? A Mr Rupert Murdoch. I would be so bold as to guess your answer is 'no'. After the phone hacking scandal of earlier years it has become somewhat engrained and accepted into the public domain that Mr Murdoch does in fact own, what I would say, is an unfair share of the UK's (and America's) media outlets.
My first reaction on reading UKIP MEP Jonathan Arnott's article on the Green party was to laugh - surely here is a man with a rich sense of irony? But...
Nonetheless, if you haven't read The Communist Manifesto and you're feeling a little bit rebellious, get yourself a Horlicks, snuggle up in your factory-manufactured duvet and enjoy this masterclass in revolutionary propaganda.
On Thursday and Friday of this week, Prime Minister, David Cameron, will join his counterparts from across Europe at the EU Energy Council. Their task - to decide upon the level of ambition Europe will set itself for reducing carbon emissions by 2030.
Efua was a truly inspirational woman, and it was a great honour to work with her. We will continue to remember her, in our work to achieve her vision to end FGM in a generation. Surely there can be no greater tribute to her than this - that we work tirelessly to protect future generations of the girls she cared so deeply about.
For the trainees, or for me at least, the Euro bubble has finally burst. In the last few weeks in Brussels, plunged into denial that the traineeship is ending, we trainees become a red-eyed mass of reckless hedonists bouncing from leaving party to leaving party with work somehow sandwiched in the middle...
Today Labour will take another step towards establishing ourselves as the party of small business with a move to support businesses who play by the rules and pay their bills on time.
Hard work should be rewarded with fair pay. While a debate may be rumbling on between government and UK businesses about what constitutes fair pay when it comes to setting the bar for the minimum wage, there is still much that we can do as individual companies to encourage and nurture young talent...
Recall would strengthen the link between an MP and their constituents, which is at the heart of our representative democracy. Real recall would mean MPs who are involved in serious misconduct, fail to represent their constituents (think Nadine Dorries or George Galloway ditching the Commons for reality TV), switch parties without triggering a by-election or break electoral promises could face recall if enough of their constituents demand it.
Earlier this year the Evening Standard ridiculed Chuka Umunna MP for spending £14.99 on a mop for his constituency office. Reading this I thought it was a joke. It wasn't. We really have reached a point that the press paint MPs as swindling the public at every turn. How dare Chuka claim for a mop. I bet he claimed for a bucket too. Surely the visiting constituent with the dirtiest shoes should have paid for a mop. Scoundrel...
Arms sales are not apolitical acts. On one hand, they bolster the buyers by giving them a British endorsement as a fig-leaf of respectability, but they also buy the UK government's political support and compliance. As the crackdown continues to escalate it is becoming increasingly clear that decisions being made in support of arms sales are having serious consequences for the victims of state repression.