Portions

7 Tips To Stop You Eating Big Portions

The Huffington Post UK | Natasha Hinde | Posted 07.10.2014 | UK Lifestyle

Picture this: you visit a restaurant and order your main. What arrives isn't a dish, but a mountain. Do you: A) Politely eat what you're given...

Government Must Prioritise Portion Size Problem

Simon Gillespie | Posted 20.12.2013 | UK Lifestyle
Simon Gillespie

Nearly two-thirds of UK adults are overweight or obese. So are a third of our children. It's a problem that isn't going away and it has severe consequences for the health of millions across the UK. So we need new approaches to tackling the causes of obesity.

Why Cutting Up Your Food Could Keep You Thin

The Huffington Post | Sarah O'Meara | Posted 09.09.2012 | UK Lifestyle

Humans enjoy their food more when it's been cut into pieces, research has found. And according to academics from Arizona State University, this could...