Positivity

Creating Your World

Emmy Gilmour | Posted 17.02.2015 | UK Lifestyle
Emmy Gilmour

We are all able to choose to support ourselves, to be compassionate and loving toward ourselves. The way that we behave toward ourselves is the most important message that we are communicating to the rest of the world about what we expect from the people that we invite into our lives.

How to Stay Positive (Even When Things are Really Tough)

Amy Jane Smith | Posted 02.02.2015 | UK Lifestyle
Amy Jane Smith

Being a positive person doesn't mean you don't feel pain or that you learn to suppress it - that wouldn't be healthy or helpful. It's more about knowing that while you may feel terrible, that feeling will pass. It genuinely helps.

If I Want to Make a World a Better Place? Then Why Do I Fail?

Olga Levancuka | Posted 23.01.2015 | UK Lifestyle
Olga Levancuka

This a key reason behind so many successful people. They are driven by their inner passion to succeed, they have to feed that permanent hunger of their internal needs. And the minute the successful people get happy? Everyone else gets happy.

It's Time We Start Being Kinder to Ourselves

Amber Bell | Posted 21.01.2015 | UK Lifestyle
Amber Bell

Most of us can probably pinpoint the moment we stepped out of the blissfully unaware bubble to the self deprecating one. When nothing we do is quite good enough; when we struggle to celebrate our successes, constantly craving more.

Your Chance of Having a Heart Attack Goes Up 33 Times on Monday Mornings!

Adam Strong | Posted 12.01.2015 | UK Lifestyle
Adam Strong

With the start of the New Year, many people are wanting to start afresh, focusing on new goals and beginnings. But the reality for most of us is a huge backlog of emails and the need to get on top of all those customer enquiries and new performance targets.

Say No to January

Sandi Clark Mayes | Posted 09.01.2015 | UK Lifestyle
Sandi Clark Mayes

January for many people is a let-down after the prolonged Christmas preparations and resultant festivities. People can feel that their lives are out of control and many negative factors are highlighted at the start of the New Year.

2015 - the Year of Health and Happiness

Susannah Taylor | Posted 09.01.2015 | UK Lifestyle
Susannah Taylor

It all starts with changing your mindset - healthy people think positively about healthy, tasty food, knowing that it nourishes every cell in their bodies. They don't think of exercise as a negative thing - they find a way of moving that they enjoy.

And The Top Ten Happiest Moments In Life Are...

The Huffington Post UK | Natasha Hinde | Posted 07.01.2015 | UK Lifestyle

There are many things in life that make us happy - buttery crumpets, sunny days and cute cat videos being just some of them. Now, a new piece of re...

10 Ways to Find Joy in the Every Day

Yazmin Joy Vigus | Posted 05.01.2015 | UK Lifestyle
Yazmin Joy Vigus

Start the day by declaring words that affirm and empower you. I am loved. I am wealthy. I am beautiful. I am smart. I am prosperous. I am healthy. Feeding yourself positive affirmations aligns your mind with your desires and sets you up for the day.

Our Version Of NY Resolutions: What We Tried Today

The Huffington Post UK | Poorna Bell | Posted 28.01.2015 | UK Lifestyle

New Year resolutions are set up to make you fail. Expecting to make massive life changes overnight and out of guilt is never going to last - and i...

Everything Happens For A Reason -You Decide What That Reason Is

Jojo Furnival | Posted 06.02.2015 | UK Lifestyle
Jojo Furnival

From the moment we arrive on this earth, we're looking for answers. "What does that do? ... What does this mean? Why are you doing that?" How often, though, do we get satisfactory, or even honest, answers?

Maintaining Your Energy and Confidence Levels

Maggie Currie | Posted 29.01.2015 | UK Lifestyle
Maggie Currie

These people have the power to drain your energy and bring you down to their level, a million miles away from the level that YOU want to be operating on. But, and here is the interesting thing, they only have that power if you allow them to.

We Need More Positivity Online

Claire Lim | Posted 28.12.2014 | UK Tech
Claire Lim

It's really easy to write a tweet, a status update or a blog about something that annoys you. The blogs I've written so far have mostly been reaction pieces to news and, reading back, I've found they're not necessarily upbeat.

Songs To Make You Feel Good

The Huffington Post UK | Natasha Hinde | Posted 27.10.2014 | UK Lifestyle

When you're having a bad day, music makes things ten times better. And according to a new survey, Bohemian Rhapsody by Queen is the number one song to...

The Way You Walk Could Make You Happier

The Huffington Post UK | Natasha Hinde | Posted 22.10.2014 | UK Lifestyle

Can the way you walk influence your happiness? According to this new study, it can. Research published in the Journal of Behavior Therapy and Exper...

Creative Leadership - How to Be Elvis

Chris Barez-Brown | Posted 08.12.2014 | UK
Chris Barez-Brown

I'm always fascinated by how people approach their daily working lives so we recently undertook some research of our own, with the help of YouGov, to ...

What the Great Depression Teaches Us About Ourselves

Shadi-Sade Sarreshtehdarzadeh | Posted 08.12.2014 | UK Lifestyle
Shadi-Sade Sarreshtehdarzadeh

Could it be that we are our happiest in the toughest times? That when the going gets rough, we band together and find comfort in others? One of my favourite films is Silver Linings Playbook (not just because of the bipolar element). The overall message of the film, unsurprisingly, is that if you work your hardest, you have a shot at a silver lining.

Friends and Family Who Sap Your Positive Energy

Maggie Currie | Posted 19.11.2014 | UK Lifestyle
Maggie Currie

According to them they never had the opportunities, they are always putting people down, they don't like other people to be successful, they are jealous and are negative thinkers - and so much more!

Poorna Bell

How Positivity Challenges Actively Make Our Lives Better

HuffingtonPost.com | Poorna Bell | Posted 17.09.2014 | UK Lifestyle

Although positivity challenges aren't a new thing, we've seen them sprouting up all over Facebook recently. The idea is that someone nominates you...

Have You Got Too Serious?

Kathryn Lovewell | Posted 04.11.2014 | UK Lifestyle
Kathryn Lovewell

When I was younger, I was the life and soul of any party. I was the giggler. In fact once I started I usually couldn't stop and then of course, my giggling would be infectious. My friends would all be laughing until we were crying or struggling to breathe.

Feeling a Bit Fed Up? Try This...

Jolene Setterfield | Posted 17.10.2014 | UK Lifestyle
Jolene Setterfield

Well our British summer now appears to be over, and Autumn is on it's way. It doesn't mean we have to let it get us down though!

How To Tell If Your Friend Is A Toxic Soul-Sucker

The Huffington Post UK | Posted 04.06.2014 | UK Lifestyle

All of us at some point have had a toxic friend - the one who's more interested in your bad news, isn't particularly happy for you when good things ha...

Seven Steps to Flourishing: Plant the Seeds to Be Happier This Spring

Cheryl Rickman | Posted 03.06.2014 | UK Lifestyle
Cheryl Rickman

As the winter blues and grey rainy days subside and we step towards the promise of blue skies and sunshine, it's the perfect opportunity to shake off the gloom and instead bloom with positivity. How?

How Yoga Helps Breast Cancer Patients Recover

The Huffington Post UK | Poorna Bell | Posted 26.03.2014 | UK Lifestyle

Leading cancer specialist Dr Lorenzo Cohen ran a clinical trial that was published this month, which revealed that women who did yoga during radiother...

Poorna Bell

The Philosopher's Mail: Alain De Botton Talks About His Positive Spin On The News

HuffingtonPost.com | Poorna Bell | Posted 03.02.2014 | UK Lifestyle

It has been dubbed the 'anti Daily Mail' but The Philosopher's Mail - which features celeb and crime stories but with a different twist - is a bit mor...