We Were Born Barefoot: Running Naturally in Vibram FiveFinger Minimalist Footwear

Sarah Leighton | Posted 21.09.2015 | UK Lifestyle
Sarah Leighton

The majority of shod runners land with a heel strike, and they do so because the cushioned heel allows this without pain. However, this does not eliminate the forces which are imposed on the body by heel striking, and these forces have been associated with injury.

Showing: 'Wall To Wall' Group Show at Hang-Up Gallery with Exclusive Indoor Installation by RUN

Milena Kotseva | Posted 04.06.2014 | UK Entertainment
Milena Kotseva

It is true that street art uses the city walls as its main canvas, but it also a fact that the movement has took the gallery challenge and it now resides within the white cube quite comfortably - a sign of its resilient and dichotomous nature...

'Wall To Wall' In the Making featuring RUN's exclusive 'Overflow' install

Milena Kotseva | Posted 23.05.2014 | UK Entertainment
Milena Kotseva

Street art is controversial, challenging and dichotomous, but is also a way of life; a sort of unique persona; 'religion.' It is organically intertwined with the urban environment and its aesthetics, though unconventional, is truly original.

On the Streets Invaded - RUN, Borondo, Alexis Diaz, Pixel Pancho, Space Invader, Martha Cooper, Vinz

Ben J. Cotton | Posted 17.05.2014 | UK Entertainment
Ben J. Cotton

With the weather starting to feel like a 'street art weather', there has been some proper creative energy flowing on the streets. Leading off this week's review is RUN's impressive new wall in London.

On The Streets: The Freshest Global Street Art - 24 January 2014

Ben J. Cotton | Posted 31.03.2014 | UK Entertainment
Ben J. Cotton

This week's 'On the Streets' is a hefty combination of brilliant examples of visual art in public indoor and outdoor spaces.

Fancy Taking Part in the 2014 Virgin London Marathon?

Steve Halsall | Posted 21.06.2013 | UK Sport
Steve Halsall

Running is more than just completing a race; it is the solution to many of life's problems. You always feel better in yourself after a run, with greater clarity and a more positive perspective. It keeps you in shape and involves very little kit. Two to three pairs of fitted running shoes a year equates to it costing less than a £1 per day, which in the current climate a cost effective way to stay in shape.

The Week That Was: To Run

Carla Buzasi | Posted 20.06.2013 | UK
Carla Buzasi

People run for all kinds of reasons: to raise money for good causes, to get fit and healthy, to get away from the rest of the world, and sometimes just to prove to themselves they can. A bomb designed to wreak havoc and take lives is never justifiable; to detonate one at the heart of an event where people have come together for the sheer joy of running seems most especially cruel. Running is often a solitary sport, but if there is any positive to be gained from this week's events, it is the way not only a city came together, but an entire country. People united in one goal: to find those responsible.

My Love/Hate Relationship

Jennifer Riddall | Posted 16.04.2013 | UK Sport
Jennifer Riddall

One passion - or more accurately love/hate affair - that I am happy to talk about is running. We've had our ups and downs, but it all started with a 5k Race For Life seven years ago and grew from there.