Sad

Why Flying Ryanair Can Make You Happy

Danny McCubbin | Posted 26.08.2014 | UK Lifestyle
Danny McCubbin

Last Friday I had followed my own advice and everything was going smoothly but then for some reason I started feeling agitated at everything that was happening around me. Why was the bloke next to me hogging both armrests? Why was the flight attendant so angry and snappy with the customers?

Overcoming the Winter Blues - Depression and Anxiety

Chloe Brotheridge | Posted 14.04.2014 | UK Lifestyle
Chloe Brotheridge

Although, thankfully, this winter has not been as cold as the last, the nights are still long and and days dreary. Many of us are prone to reduced energy levels, lower mood and increased depression and anxiety during the winter months.

Mental Health Risks (Such As SAD And Depression) For Workers Deprived Of Natural Light

PA/The Huffington Post UK | Posted 25.01.2014 | UK Lifestyle

Getting to work before sunrise and leaving after sunset during winter months can lead to serious mental health problems, a charity has warned. Goin...

How Does the Winter Affect Dating Habits?

Brett Harding | Posted 15.02.2014 | UK Lifestyle
Brett Harding

When we questioned our members about their dating habits during the winter months, 16% of women revealed that they would rather snuggle up the sofa...

Stressed? Depressed? Try Some Deep Rest!

Jayne Morris | Posted 06.11.2013 | UK Lifestyle
Jayne Morris

Many scientists believe that the experience of depression is compounded during the winter months due to the lack of light. Shorter daylight hours cause chemical changes in the body that stimulate the production of the sleep hormone melatonin. This affects some people more than others.

Ten Ways to Beat the Winter Blues

Realbuzz.com | Posted 02.04.2013 | UK Lifestyle
Realbuzz.com

Many people experience feelings of sadness, depression and lethargy once the winter months kick in, often due to the change in weather, the shorter days and long periods of being cooped up indoors. If the winter blues are starting to set in, check out these 10 ways to boost your happiness this winter.

You're Still Afraid of the Dark... Sorry

Ed Baxter | Posted 15.03.2013 | UK Lifestyle
Ed Baxter

Imagine if every light around you was suddenly turned out. How would you react? With laughter, bemusement, nonchalance? I hate to have to break it you, but somewhere inside you're terrified.

Bring on the Knight

Carrie Armstrong | Posted 29.12.2012 | UK Lifestyle
Carrie Armstrong

The Knight will come. He will. Everyone is deserving of a fairy-tale ending. Just make sure you've rescued yourself first. And when he does turn up, before you leap into his arms? Take a breath. Take a pause. Check your balance.

Lighten Up: Window Coating Could Boost Mood

The Huffington Post UK | Posted 16.08.2012 | UK Lifestyle

A window coating designed to let in additional light could be key to boosting people's mood in winter, suggest German researchers. The team has dev...

Blue Monday - What an Absolute Farce

Jamie Lewis | Posted 17.03.2012 | UK Lifestyle
Jamie Lewis

Today, apparently, is the most depressing of the year in what 'experts' call 'Blue Monday'.

Five Ways To See The Light And Beat SAD

The Huffington Post UK | Kyrsty Hazell | Posted 09.01.2012 | UK Lifestyle

Mindful of the 7% of Brits currently in the throes of the 'winter depression' or Seasonal Affective Disorder (SAD), we've compiled the best light ther...

The Earphones That Could Lift Your Mood This Winter

The Huffington Post UK | Kyrsty Hazell | Posted 09.01.2012 | UK Lifestyle

Scientists believe that they have come a step closer to finding a cure for SAD (Seasonal Affective Disorder), after successfully trialing a bright lig...

No Divorce Downtime For Kim Kardashian: She's Back To Work Already

www.mydaily.co.uk | Posted 02.01.2012 | UK Style

Despite only announcing her impending divorce on Monday, Kim Kardashian was back to work yesterday - promoting her latest business venture down under ...