In all the turmoil though, it is so important to have time out. As a person, it is your basic right to have a bit of time to yourself. Self-importance and well-being are vital in being a good parent. If you are frazzled, the household will be frazzled. Kids sense tension and will just play up more. It is a vicious circle.
ife and death are the great pretenders, the illusionists who compel us to make sense of the hand we have been dealt with and even that is the luck of the draw (or karma, for some). Every day we are challenged and struggle to make sense of our world but that doesn't mean we have to give in to fear, worse yet, to a fear of ourselves.
Making time for yourself and expressing self-love as a mother, daughter, sister or auntie is so very important and something that we all need to practise as time allows. Just a snippet in the day or week to yourself can make all the difference to your all round happiness and your body and mind will only thank you for it later.
How conscious are you in your experience of daily life? Do you have fun? Do you create exciting projects and share your time with those you love? Or are you unhappy? Are you always complaining about loss? Are you waiting for somebody else to make the move that will take you out of your comfort zone to a better place?